SOUTH BEACH LOW FAT STIR FRY SAUCE

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South Beach Low Fat Stir Fry Sauce image

You got to eat veggies, so I found this recipe somewhere on the internet. It's really good, even if you are not on a diet!

Provided by Chill

Categories     Vegetable

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

1/2 cup soy sauce
1/2 cup rice wine vinegar
2 teaspoons Splenda sugar substitute
2 -3 drops sesame oil
1 dash garlic powder

Steps:

  • Mix all ingredients together and voila you have a great stir fry sauce!

Nutrition Facts : Calories 40.5, Fat 1.9, SaturatedFat 0.3, Sodium 2011.1, Carbohydrate 2.7, Fiber 0.3, Sugar 1.1, Protein 3.8

Lil Miss cherub
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This sauce is a staple in my kitchen. I always have a jar on hand for when I need a quick and easy meal.


Henry Baloyi
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I was a bit skeptical about trying a low-fat stir-fry sauce, but I was pleasantly surprised. This sauce is delicious and it didn't make my stir-fry greasy.


T.Allen Freeland
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I'm not a huge fan of stir-fries, but this sauce made me change my mind. It's so flavorful and easy to make.


Yousaf Yousaf
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I love that this sauce is low in fat and calories. It's a great way to enjoy a healthy stir-fry without sacrificing flavor.


XiomyNY Rod
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This sauce is so versatile. I've used it on chicken, beef, and shrimp stir-fries and it's always delicious.


Siobhan Molloy
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I've been following the South Beach Diet for a few months now and this sauce is a lifesaver. It's so easy to make and it really helps me to stick to my diet.


sagor king
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I made a few substitutions based on what I had on hand and it still turned out great. I used low-sodium soy sauce and added a bit of honey to balance out the flavors.


Roshan Bhattarai
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This sauce was a hit with my family! Even my picky kids loved it.


Vanishree Pillay
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I've tried many low-fat stir-fry sauces, and this one is by far the best. It has a great balance of flavors and doesn't taste bland like some others.


Tonics Deejay
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This sauce is incredibly flavorful. It was the perfect addition to my stir-fry.