SOUTHWEST STUFFED PEPPERS (LIGHT)
Make and share this Southwest Stuffed Peppers (Light) recipe from Food.com.
Provided by Redsie
Categories Peppers
Time 52m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Preheat the oven to 375°f. Line a baking sheet with foil and lightly coat with cooking spray.
- In small saucepan, bring the stock and rice to a boil. Reduce the heat to low, then cover and simmer for 25 minutes or until the rice is tender. Drain any excess stock.
- Lightly coat a large saucepan with cooking spray, add the oil and set over medium-high heat. Add the onion and sauté for 3 minutes. Add the corn and sauté another 5 minutes or until the corn starts to brown. Add the ground beef and sauté until no longer pink, about 3 minutes.
- Add the cooked rice, beans, chili powder, basil, cumin, salt, pepper and salsa and cook for 1 minute. Remove from the heat and add ½ cup of the cheese, along with the sour cream and cilantro or parsley.
- Carefully remove and discard the top from each of the peppers. Remove the ribs and seeds and discard. Place the peppers on the baking sheet and fill them with the beef stuffing. Bake for 25 minutes.
- Sprinkle with the remaining cheese and bake for another 2 minutes or just until the cheese melts.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Andrew Bianca
[email protected]These peppers were a bit dry. I think I would add more sauce next time.
ICT TIPS 24
[email protected]These peppers are a great way to use up leftover chicken. I used leftover rotisserie chicken and it was delicious.
Dennis Napul
[email protected]I made these peppers in my crock pot and they turned out great. I just cooked them on low for 6 hours.
Mholi Mlima
[email protected]These peppers were a little too spicy for my taste. I would recommend using less chili powder next time.
Yaneth Rodriguez
[email protected]I'm not a big fan of bell peppers, but I loved these stuffed peppers. The filling was so flavorful that it made me forget all about the peppers.
Kevin Deneen
[email protected]These peppers are a great way to use up leftover rice. I always have leftover rice in my fridge and this is a great way to use it up.
NS SHAMRAT
[email protected]I love that this recipe uses ground turkey. It makes the peppers a little healthier.
Soodesh Lachman
[email protected]These peppers are a great make-ahead meal. I made them on the weekend and then reheated them during the week for lunch.
Lock Point
[email protected]I made these peppers for a party and they were a big hit. Everyone raved about how delicious they were.
Abbaa Javed
[email protected]These peppers are a great way to get your kids to eat their vegetables. My kids loved them!
Clarence McComb
[email protected]I followed the recipe exactly and the peppers turned out great. I would highly recommend this recipe to anyone looking for a delicious and easy meal.
my life
[email protected]These peppers were a bit bland for my taste. I think I would add more spices next time.
Makayla Richardson
[email protected]I will definitely be making these peppers again. They are a great way to use up leftover rice and vegetables.
Alex Jagetz
[email protected]These peppers were so good! The filling was flavorful and the peppers were cooked to perfection.
samih popal
[email protected]I made these peppers for my family and they were a hit! Everyone loved the flavor and the peppers were cooked perfectly.
Maria Flemings
[email protected]These stuffed peppers are a delicious and easy meal. I love that they can be made ahead of time and reheated when you're ready to eat.