SPAGHETTI SQUASH CHILI
Provided by Joanna Pruess
Categories dinner, soups and stews, main course
Time 1h
Yield Eight servings
Number Of Ingredients 3
Steps:
- Preheat the oven to 350 degrees. Place the squash directly on the middle rack of the oven and bake for 45 to 50 minutes, turning once, until the flesh begins to give and feels tender when pressed.
- Remove the squash from the oven, cut it in half lengthwise and remove the seeds with a spoon. With a fork, scrape out the flesh into spaghetti-like strands, leaving about a half-inch-thick shell.
- Mix the strands of squash into the hot chili and spoon the mixture back into squash shells. Garnish with sour cream with sliced jalapeno peppers, olives and scallions. If desired, add a border of tortilla chips stuck into the chili.
Nutrition Facts : @context http, Calories 92, UnsaturatedFat 1 gram, Carbohydrate 20 grams, Fat 1 gram, Fiber 4 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 36 milligrams, Sugar 10 grams
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Michael Fugich
[email protected]I'm not sure how I feel about spaghetti squash in chili, but I'm willing to try it.
saroj dhakal
[email protected]This recipe is perfect for a busy weeknight meal. It's quick and easy to make, and it's healthy and delicious.
Joy Anthonio
[email protected]I love the idea of using spaghetti squash in chili. It's a great way to get more vegetables into your diet.
Irtza Saeed
[email protected]This chili looks so good. I'm definitely going to make it this weekend.
Muhammad Haseeb ansari
[email protected]I'm always looking for new ways to use spaghetti squash. This recipe is definitely on my list to try.
Ahmad Ihsas
[email protected]This is a great idea for a healthy and filling meal.
Shohan Gain
[email protected]Can't wait to try this recipe.
Dennis Batts
[email protected]Looks delicious!
Alberto Padurariu
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Anwarjan Xarkoon
[email protected]I've made this chili several times now and it's always a hit. It's my go-to recipe for a quick and easy weeknight meal.
Saksham Roy
[email protected]This chili is perfect for a potluck or party. It's easy to make and everyone loves it.
Hi Hi
[email protected]I'm not a big fan of spaghetti squash, but this chili changed my mind. It's so good!
Masom Ahmed
[email protected]This chili is a great way to use up leftover spaghetti squash.
Eric Tchiluba
[email protected]I had some leftover chili and I reheated it the next day for lunch. It was even better the second time around!
Leah Nyasulu
[email protected]The chili was a bit too spicy for my taste, but I was able to tone it down by adding some sour cream.
Shanitah Cutely
[email protected]I wasn't sure how I would like spaghetti squash chili, but I was pleasantly surprised. It's delicious!
Zaniii Don
[email protected]This chili is so hearty and filling. It's perfect for a cold winter night.
Salif Bittaye
[email protected]I love how easy this chili is to make. I can have it on the table in under 30 minutes.
Sonis Ricki's
[email protected]This spaghetti squash chili was a hit with my family! The flavors were amazing and the squash was a great substitute for noodles.