SPAGHETTI SQUASH W/ FETA, CHICKPEAS & SPINACH
Steps:
- 1) Prepare Ingredients: Preheat oven to 450 degrees. Halve squash lengthwise. Using a large spoon, scoop out seeds and discard. Drizzle with 1 tbsp olive oil and season with salt & pepper. Place cut-side down on foil-lined baking sheet and roast until tender (about 25 mins). Meanwhile, roughly chop olives, drain & rinse chickpeas, rinse spinach, and mince garlic. 2) Make Sauce: Heat 1 tbsp olive oil in large pan over medium-high heat. Add garlic and oregano and heat until fragrant (1-2 mins). Add crushed tomatoes, increase heat to high and bring to a boil. Then reduce heat to medium and simmer until thickened (8-10 mins). 3) Cook Chickpeas: Add olives, chickpeas, and spinach to pan with sauce and stir to combine. Simmer until chickpeas are warmed through, about 5 mins more. Taste and add salt and pepper as needed. 4) Pull Spaghetti Sauce: Allow spaghetti squash to cool until able to handle (about 5 mins). Meanwhile, place pine nuts in a small pan over medium-low heat and toast, stirring often, until fragrant and golden (about 5 mins). Remove pan from heat. Using a fork, carefully pull squash flesh, creating spaghetti-like strands. 5) Saute Spaghetti Squash: Add spaghetti squash strands and crumbled feta to pan with sauce over medium heat and stir to combine. Heat until warmed through (about 1 min). Plate squash mixture and garnish with toasted pine nuts.
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Dion Reshani
[email protected]This dish is too expensive.
TG Gaming
[email protected]This dish didn't turn out as well as I expected. I think I'll try a different recipe next time.
Aliyah Clifford
[email protected]I had a hard time getting the spaghetti squash to cook through. I think I'll try microwaving it next time.
Rochelle Pumillia
[email protected]This dish was a little bland for my taste. I think it could use some more seasoning.
Jinku
[email protected]I'm not a big fan of spaghetti squash, but this recipe was really good. I'll definitely be making it again.
Murtaza Khan
[email protected]This dish is a great way to get your kids to eat more vegetables.
X PSonuVDuo
[email protected]I love that this dish is healthy and delicious. It's a great way to eat your veggies.
babar babar
[email protected]This dish is so versatile. You can add any vegetables or protein that you like.
Md AL hasan shanto
[email protected]I made this dish for a party and it was a huge hit. Everyone loved it!
Skinny Reaction
[email protected]This recipe is a great way to use up leftover spaghetti squash. It's also a great way to get your kids to eat their vegetables.
all asone
[email protected]My kids loved this dish! They ate it all up and asked for seconds.
Maria Garcia
[email protected]I wasn't sure how I would like spaghetti squash, but this recipe changed my mind. It was so flavorful and satisfying.
Serina Sewthal
[email protected]This dish was so easy to make and so delicious. I loved the texture of the spaghetti squash and the chickpeas added a nice protein boost.
Jeewan Thapa
[email protected]I've made this recipe a few times now and it's always a hit. The spaghetti squash is a great low-carb alternative to pasta.
millie calloway
[email protected]This spaghetti squash dish turned out amazing! The combination of flavors was perfect, and the feta cheese added a nice tang.