SPAGHETTI WITH TURKEY MEAT SAUCE

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Spaghetti With Turkey Meat Sauce image

Using nonstick cooking spray, ground turkey, and no added salt helps to make this classic dish heart-healthy. This is a really good dish! hope you enjoy it!

Provided by tmw_2008

Categories     Spaghetti

Time 50m

Yield 6 serving(s)

Number Of Ingredients 8

1 lb ground turkey
1 (28 ounce) can tomatoes, cut up
1 cup green pepper, finely chopped
1 cup onion, finely chopped
2 garlic cloves, minced
1 teaspoon dried oregano, crushed
1 teaspoon black pepper
1 lb whole wheat spaghetti, uncooked

Steps:

  • Spray a large skillet with nonstick spray coating. Preheat over high heat.
  • Add turkey; cook, stirring occasionally, for 5 minutes. Drain fat and discard.
  • Stir in tomatoes with their juice, green pepper, onion, garlic, oregano, and black pepper and Bring to a boil.
  • reduce heat and simmer covered for 15 minutes, stirring occasionally. Remove cover; simmer for 15 minutes more. (If you like a creamier sauce, give sauce a whirl in your blender or food processor.)
  • Meanwhile, cook spaghetti in unsalted water. Drain well.
  • Serve sauce over spaghetti.

Nutrition Facts : Calories 420.3, Fat 7.7, SaturatedFat 2, Cholesterol 59.8, Sodium 85.8, Carbohydrate 66.8, Fiber 2.6, Sugar 5.3, Protein 26.1

Shahrukh Quddus
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This recipe was a bit too unhealthy for me. I think I'll try a healthier recipe next time.


Sakil Rana
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This recipe was a bit too difficult for me. I think I'll try an easier recipe next time.


Hercule maiden
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This recipe was a bit too expensive for me. I think I'll try a cheaper recipe next time.


Reitumetse Mothoa
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This recipe was a bit too time-consuming for me. I think I'll try a quicker recipe next time.


Sabontu Spapbontu
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This recipe was a bit too spicy for my taste. I think I'll use less pepper next time.


Mdso Gplam
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This dish was a bit too salty for my taste. I think I'll use less salt next time.


Sugar-Baash Adnaan
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This recipe was a bit too complicated for me. I think I'll try a simpler recipe next time.


SINAY CHERIFI
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This dish was a bit bland for my taste. I think I'll add some more spices next time.


J k Tv
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I love this recipe! It's so easy to make and the results are always delicious.


Isabel Rendon
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This recipe is a great way to get your kids to eat turkey. The sauce is sweet and tangy and the turkey is cooked perfectly.


mbulelo Ndati
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I've made this recipe several times and it's always a hit. The sauce is so flavorful and the turkey is always cooked perfectly.


Sattiwaqar123 Sattiwaqar123
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This dish was easy to make and turned out great. The sauce was rich and flavorful and the turkey was moist and tender.


swav817
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I'm not a big fan of turkey, but this dish was actually really good. The sauce was flavorful and the turkey was cooked perfectly.


MR ASIF KHAN
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This recipe is a great way to use up leftover turkey. The sauce is also very versatile and can be used with other types of pasta or even chicken.


oDreamy CSGO
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I made this dish for a party and it was a huge success. Everyone loved the sauce and the turkey was so tender.


Sanwal Niazi
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This spaghetti with turkey meat sauce was a hit with my family! The sauce was flavorful and the turkey was cooked perfectly. I'll definitely be making this again.


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