SPICED PINEAPPLE PORK
The classic combination of pork and pineapple lives on in this slightly retro and irresistible sweet and sour one-pan dish. Serve with rice and Chinese greens.
Provided by English_Rose
Categories Pork
Time 17m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Add the oil to a large non-stick pan, season the steaks well, then fry for 5 mins on each side until golden and almost cooked through.
- Mix the sugar, soy, tomato paste and most of the pineapple juice in a bowl.
- Add the pineapple rings to the pan and let them caramelise a little alongside the pork.
- Add the chili and five-spice to the pan, then fry for 1 min until aromatic.
- Tip in the soy mix and let it bubble around the pork and pineapple for a few mins until slightly reduced and sticky.
- Sprinkle with cilantro, and serve with rice and Chinese greens.
Nutrition Facts : Calories 100.2, Fat 2.4, SaturatedFat 0.3, Sodium 269, Carbohydrate 20.4, Fiber 1.6, Sugar 16.4, Protein 1.1
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David Haub
[email protected]I would not recommend this recipe to anyone.
deebaby stevenson
[email protected]This recipe was a complete disaster. The pork was dry and overcooked, and the pineapple sauce was watery and flavorless.
Sumaiya Mim
[email protected]I followed the recipe exactly and the pork was not cooked through. I had to put it back in the oven for another 30 minutes.
Brett Fehlman
[email protected]The pork was tough and the pineapple sauce was too sweet for my taste.
Fiazolakh Litaa
[email protected]I found the recipe to be a bit bland. I added some extra spices and it was much better.
Busa Thwala
[email protected]The pork was a little dry, but the pineapple sauce was delicious.
Narayan Poudel
[email protected]I will definitely be making this again.
Donald Kamwandi
[email protected]This recipe was easy to follow and the pork turned out great!
Raju Sharma
[email protected]I loved this dish! The pork was cooked perfectly and the pineapple sauce was amazing.
Muhammad Abbas Ali Rajpoot
[email protected]This was a delicious recipe! The pork was tender and juicy, and the pineapple sauce was the perfect balance of sweet and tangy.
Lisa Omalley
[email protected]I'm not a huge fan of pork, but this dish was surprisingly good! The pineapple sauce was tangy and sweet, and the pork was cooked perfectly. I would definitely make this again.
Sk Sajen
[email protected]This dish was easy to make and turned out great! The pork was tender and flavorful, and the pineapple sauce was a perfect complement. I will definitely be making this again.
Teboho Kubaka
[email protected]I loved the combination of pineapple and pork in this dish. The sauce was amazing and the pork was cooked perfectly. I will definitely be making this again.
Rosemary Okafor
[email protected]This was a great recipe! The pork was so tender and the pineapple sauce was delicious. I will definitely be making this again.
vuyelwa afrika
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The pork is always tender and juicy, and the pineapple sauce is the perfect balance of sweet and tangy.
Aminata Yansaneh
[email protected]I made this pork dish last night and it was delicious! The pineapple sauce was so flavorful and the pork was cooked perfectly. My husband and I both loved it.
Sherry Favour
[email protected]This spiced pineapple pork was a hit with my family! The pork was tender and juicy, and the pineapple sauce was sweet and tangy. I served it with rice and vegetables, and it was a complete meal.