SPICY BLACK BEAN TOMATO SAUCE
Talk about dorm food, this got me through a lot of studying. I usually serve it over wagon wheel pasta but it will probably go fine over any large pasta or even a chicken breast.
Provided by Umberle
Categories Black Beans
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat the oil over medium heat in a large frying pan.
- Add the onion and garlic.
- Stirring constantly, cook until softened. About 2 minutes.
- Add black beans, tomatoes, and ground red pepper.
- Simmer until sauce thickens and the ingredients are heated through, about 5-10 minutes.
- Garnish servings with grated cheese if desired and serve over pasta.
Nutrition Facts : Calories 142.5, Fat 1.7, SaturatedFat 0.2, Sodium 428.2, Carbohydrate 25.6, Fiber 7.2, Sugar 1.2, Protein 7.9
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Anthony Daschke
[email protected]This recipe is a waste of time and ingredients.
Aaralyn
[email protected]Avoid this recipe at all costs!
Jayden Dow
[email protected]I would not recommend this recipe to anyone.
Juan Kevin
[email protected]This sauce was a total flop. It was bland and watery, and the black beans were mushy.
Stephanie Becquette
[email protected]Meh.
Mitra Bhandari
[email protected]Not bad!
Arshan Khan
[email protected]This sauce is amazing! I love the combination of flavors and the fact that it's so healthy. I'll definitely be making it again.
Md.Shedul Islam Soreful
[email protected]I'm giving this recipe 4 stars because it was a bit too spicy for my taste. I think next time I'll use less chili powder.
X_Bitchboy_ Shriggy_X
[email protected]This sauce is definitely a keeper. It's flavorful, versatile, and easy to make. I'll be making it again and again.
David Aikins
[email protected]I made this sauce for a potluck and it was a big hit. Everyone loved the unique flavor and the fact that it was so easy to make.
William Toy Room
[email protected]This sauce is a great way to use up leftover black beans. I always have a can or two in my pantry, so it's nice to have a recipe that I can use them in.
Tito Pati
[email protected]I wasn't sure about the combination of black beans and tomatoes, but it actually worked really well. The beans added a nice texture and the tomatoes gave it a bright flavor.
Fetish 19
[email protected]The sauce was a bit too watery for my taste, but I think that's because I didn't cook it down long enough. Other than that, it was delicious!
Rehan Shaik
[email protected]I'm not a huge fan of spicy food, but this sauce was just the right amount of heat. It had a nice slow burn that didn't overpower the other flavors.
Shahbaz Younas133
[email protected]This sauce is so easy to make and it's packed with flavor. I love that it's a healthy alternative to traditional tomato sauce.
Faisal Rana
[email protected]I followed the recipe exactly and it turned out great. The sauce was thick and flavorful, and the black beans added a nice touch of protein.
Md Azizul islam
[email protected]This spicy black bean and tomato sauce was a hit with my family! It had the perfect balance of heat and flavor, and the beans and tomatoes made it hearty and filling.