SPICY CAJUN STEW
Packed with flavor, this dish is surprisingly quick and easy since it has just five ingredients. -Elizabeth Freise, Bryn Mawr, Pennsylvania More Cajun Chili Recipes»
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 5 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, cook sausage over medium heat until lightly browned; drain. Add tomatoes and broth. Bring to a boil. Stir in spinach. Return to a boil; cook for 2 minutes. Stir in the rice. Cover and remove from the heat. Let stand for 5 minutes. Stir with a fork.
Nutrition Facts : Calories 356 calories, Fat 25g fat (10g saturated fat), Cholesterol 64mg cholesterol, Sodium 1604mg sodium, Carbohydrate 17g carbohydrate (1g sugars, Fiber 3g fiber), Protein 15g protein.
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#lactose #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #main-dish #rice #vegetables #american #cajun #southern-united-states #easy #beginner-cook #stews #dietary #one-dish-meal #low-calorie #low-carb #inexpensive #free-of-something #low-in-something #pasta-rice-and-grains #greens #spinach
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Chris Ronaldo
[email protected]I would recommend adding more vegetables to this stew.
bumblebee's grill
[email protected]This stew is a great way to use up leftover vegetables.
Murungi Fred
[email protected]I followed the recipe exactly, but my stew turned out bland. I'm not sure what went wrong.
Rachid elouadouni
[email protected]The stew was a bit too spicy for my taste, but my husband loved it. He said it was the best stew he's ever had.
tchassanti taofik
[email protected]This stew was easy to make and very flavorful. I used chicken instead of shrimp and it turned out great. I will definitely be making this again.
Muhammad Umar Alam
[email protected]I'm not a big fan of spicy food, but this stew was surprisingly mild. The flavors were well-balanced and the stew was very hearty. I would definitely make this again.
Ch Arslan RaNJha
[email protected]I made this stew last night and it was a hit! My family loved it. The stew was flavorful and the shrimp were cooked perfectly. I will definitely be making this again.
Billy Jerry
[email protected]This spicy Cajun stew is a flavor explosion! The combination of the shrimp, kielbasa, and vegetables is perfect, and the sauce is rich and flavorful. I love that it's a one-pot meal, making it easy to prepare.