SPICY CAULIFLOWER, BOK CHOY, AND SHRIMP STIR-FRY WITH COCONUT
A stir-fry is great for a quick weeknight dinner -- to make the meal even speedier, cut the cauliflower and bok choy ahead of time, devein and peel the shrimp, and have it all ready to go in the refrigerator. You could serve this dish over brown rice, but the starchlike texture of the cauliflower makes it more than able to stand alone.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Time 25m
Number Of Ingredients 10
Steps:
- Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat. Add cauliflower, and reduce heat to medium. Cook until golden brown, about 4 minutes. Add bok choy, and cover. Cook, stirring occasionally, until vegetables are tender, about 8 minutes. Transfer vegetables to a plate, and loosely tent with foil.
- Heat 1 teaspoon oil in same skillet over medium-high heat. Add shrimp, and cook until they begin to turn opaque, about 2 minutes. Flip shrimp and, using a wooden spoon, push them to one side, and add remaining 1/2 teaspoon oil to exposed area. Add garlic, and cook, stirring, until very fragrant but not brown, about 1 minute.
- Toss garlic with shrimp. Stir in sambal oelek, agave syrup, and fish sauce. Add vegetables, and cook until heated through, about 30 seconds. Add basil, and serve immediately. Top with coconut flakes and more basil.
Nutrition Facts : Calories 298 g, Cholesterol 162 g, Fat 13 g, Fiber 5 g, Protein 23 g, SaturatedFat 4 g, Sodium 636 g
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Arslan Asif
[email protected]This stir-fry is a great way to use up leftover cauliflower and bok choy.
Jani Ramzan
[email protected]I made this stir-fry for dinner last night and it was a big hit with my family.
charles harris
[email protected]This is one of my favorite stir-fries. It's quick and easy to make, and it's always delicious.
Maryam Hanif
[email protected]I've made this stir-fry several times and it's always a hit.
Rustam Baloch
[email protected]This stir-fry is a great way to use up leftover cauliflower and bok choy.
Techerz
[email protected]I made this stir-fry for dinner last night and it was a big hit with my family.
Firegod98 “jeffystar” lopez
[email protected]This is one of my favorite stir-fries. It's quick and easy to make, and it's always delicious.
Zaryab King
[email protected]This stir-fry is a great way to get your daily dose of vegetables.
Mian Sufian
[email protected]I've made this stir-fry several times and it's always a hit. It's so easy to make and it's always delicious.
Dj Aza
[email protected]This stir-fry is a great way to use up leftover cauliflower and bok choy. It's also a good way to get your kids to eat their vegetables.
Saif Vai
[email protected]I made this stir-fry for dinner last night and it was a big hit with my husband and kids. They loved the spicy sauce and the tender vegetables.
ja Ja
[email protected]This is one of my favorite stir-fries. It's quick and easy to make, and it's always delicious. I love the combination of cauliflower, bok choy, and shrimp.
kennedy snyder
[email protected]I've made this stir-fry several times and it's always a hit with my family. The flavors are amazing and it's so easy to make.
edayn1281990
[email protected]This stir-fry is a great way to get your daily dose of vegetables. The cauliflower and bok choy add a nice crunch, while the shrimp provide a good source of protein. The coconut milk adds a creamy and rich flavor to the dish.