SPICY CHICKEN DRUMSTICKS
Number Of Ingredients 9
Steps:
- 1. Heat oven to 400°. Spray rectangular pan, 13 X 9 X 2 inches, with cooking spray. Remove skin and fat from chicken. 2. Mix flour, cornmeal, cumin, chili powder and salt in heavy-duty resealable plastic food-storage bag. Mix buttermilk and pepper sauce in medium bowl. Dip chicken into buttermilk mixture, then place in bag. Seal bag and shake until evenly coated. Place in pan. Spray chicken lightly with cooking spray. 3. Bake uncovered 40 to 45 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut. NUTRITION INFORMATION 1 Serving Calories 230 (Calories from Fat 45) Fat 5g (Saturated 2g) Cholesterol 105mg Sodium 240mg Carbohydrate 18g (Dietary Fiber 1g) Protein 29g % DAILY VALUE: Vitamin A 0% Vitamin C 0% Calcium 4% Iron 18% DIET EXCHANGES: 1 Starch, 4 Very Lean MeatFrom "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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Sofiya Thapa
[email protected]These chicken drumsticks are the perfect appetizer or snack.
NAMIRIMO JOSEPHINE
[email protected]I love this recipe! The chicken drumsticks are always so crispy and flavorful.
Mike Wise
[email protected]These chicken drumsticks were amazing! I will definitely be making them again.
rowan raper
[email protected]I would make these chicken drumsticks again, but I would cook them for a shorter amount of time.
Liam Bailey
[email protected]These chicken drumsticks were a little dry, but the flavor was good.
Waad Mohamed
[email protected]I'm not a big fan of chicken drumsticks, but these were really good.
Donna Montgomery
[email protected]These chicken drumsticks were so good, I ate the whole batch myself.
Varasha Williams
[email protected]I would definitely recommend this recipe to anyone looking for a delicious and easy way to cook chicken drumsticks.
AtomSK 484
[email protected]These chicken drumsticks are the perfect appetizer or snack.
SuRyeon An
[email protected]I made these chicken drumsticks for a party and they were a huge hit. Everyone loved them.
Eze Vitus
[email protected]These chicken drumsticks were a little too spicy for my taste, but my husband loved them.
Hadi Batti
[email protected]I love this recipe! The chicken drumsticks are always so crispy and flavorful.
Rita Udo
[email protected]These chicken drumsticks were easy to make and turned out great.
coded major
[email protected]I've tried many different recipes for chicken drumsticks, but this one is by far the best. The chicken is so flavorful and juicy.
James Mulhall
[email protected]I made these chicken drumsticks last night and they were a hit! My family loved them.
Dilawar Channo
[email protected]These chicken drumsticks were amazing! The spice blend was perfect, and the chicken was cooked to perfection. I will definitely be making this recipe again.