GREEN BANANA FRIES
Green bananas have very little banana flavor but are packed with nutrients. These fries are very similar in taste to french fries. This dish is common in Kenya where bananas and roots are more common than the white potato. Posted for ZWT4. (Original recipe from All Recipes)
Provided by MamaJ
Categories Tropical Fruits
Time 25m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Peel the bananas using a knife (green bananas will not peel like a yellow banana).
- Slice into long thin wedges or strings to make fries.
- Heat the oil in a heavy deep skillet over medium-high heat. If you have a deep-fryer, heat the oil to 375 degrees F (190 degrees C).
- Place the banana fries into the hot oil, and fry until golden brown, 5 to 7 minutes.
- Fry in batches if necessary.
- Remove from the oil, and drain on paper towels.
- Season with salt and serve immediately.
Nutrition Facts :
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[email protected]These fries are a great way to sneak some extra fruits and vegetables into your kids' diet. They'll never know they're eating healthy!
Haji Stitching And Fabrics
[email protected]I love the unique flavor of these fries. They're a great way to change up your usual side dish routine.
Moazam Farooq
[email protected]These fries are a great way to get your daily dose of potassium. Potassium is an important mineral that helps regulate blood pressure and muscle function.
Louis Neves
[email protected]I'm not usually a fan of green bananas, but these fries are amazing! They're crispy, flavorful, and the perfect snack or side dish.
Md jindadul islam
[email protected]These fries are a great way to use up leftover green bananas. I usually have a few that are starting to get too ripe, and these fries are a great way to use them up before they go bad.
Tonny Raj
[email protected]I love that these fries are a healthier alternative to traditional potato fries. They're still crispy and delicious, but they're lower in calories and fat.
Windie Baker
[email protected]These fries are a hit with my family and friends. They're always asking me to make them again.
Eric Mitchell
[email protected]I'm always looking for new ways to cook with green bananas, and these fries are a great addition to my recipe collection.
Alyceson Davis
[email protected]These fries are a great way to add some variety to your side dish repertoire.
Debi Schimmelbusch
[email protected]I love the sweet and savory flavor of these fries. They're perfect for dipping in ketchup, ranch dressing, or your favorite dipping sauce.
Ejaz Khan
[email protected]These fries are so easy to make, and they're a great way to get kids to eat their fruits and vegetables.
MR Asif Iqbal
[email protected]I was skeptical about trying green banana fries, but I'm so glad I did! They're a great way to use up overripe bananas, and they're a healthy and delicious snack.
salma sherif
[email protected]These fries are a unique and delicious way to enjoy green bananas. They're crispy on the outside and soft and flavorful on the inside.