SPICY GROUND TURKEY CHILI

Spicy Ground Turkey Chili image

"This chili is a scrumptious change of pace, thanks to ground turkey and the addition of cinnamon and allspice," writes Marlene Gravat of St. Louis, Missouri. "It was an instant hit with my husband, who tends to favor traditional beef chili."

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 15

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Ingredients

1/4 pound lean ground turkey
1 small onion, chopped
1 cup canned Italian diced tomatoes with juice
1 can (8 ounces) tomato sauce
1/2 cup canned kidney beans, rinsed and drained
1-1/2 teaspoons chili powder
3/4 teaspoon white wine vinegar
1/2 teaspoon Worcestershire sauce
1 bay leaf
1/8 teaspoon salt, optional
1/8 teaspoon garlic powder
1/8 teaspoon crushed red pepper flakes
Dash ground cinnamon
Dash ground allspice
2 tablespoons shredded cheddar cheese, optional

Steps:

Crumble turkey into a saucepan; add onion. Cook over medium heat until meat is no longer pink; drain. Add the tomatoes, tomato sauce, beans, chili powder, vinegar, Worcestershire sauce and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until thickened. Discard bay leaf. Garnish with cheese if desired.

Nutrition Facts : Calories 234 calories, Fat 5g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 1346mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 6g fiber), Protein 17g protein.