SPICY LENTIL SOUP
This is a filling, hearty soup that is very easy to make!
Provided by Darcie Paule
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 11
Steps:
- Heat olive oil in a large saucepan over medium heat; cook and stir onion and garlic until onion is translucent, about 5 minutes.
- Stir in carrot and celery; cook, stirring often, until vegetables are tender, about 8 more minutes.
- Stir in tomato paste, crushed red pepper, cayenne pepper, salt, and black pepper; mix in chicken stock and lentils.
- Bring soup to a boil and reduce heat to low; simmer until lentils are soft, about 20 minutes.
Nutrition Facts : Calories 216.9 calories, Carbohydrate 33.7 g, Cholesterol 0.7 mg, Fat 3.5 g, Fiber 15.6 g, Protein 13.6 g, SaturatedFat 0.6 g, Sodium 711.3 mg, Sugar 3.2 g
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yasmina stars
[email protected]I made this soup for a party and it was a huge success. Everyone loved it.
Zafar G
[email protected]This soup is delicious and very filling. I love the combination of flavors.
Viviana Maldonado
[email protected]This soup is a great way to use up leftover vegetables. It's also very affordable.
Sherif Abu
[email protected]I love this soup! It's so easy to make and it's always a hit with my family.
Ahlam Ibrahim
[email protected]This soup is delicious! The lentils are cooked perfectly and the soup is very flavorful.
Muhammad Ishfaq
[email protected]I've made this soup several times and it's always a hit. It's a great way to use up leftover vegetables and it's also very affordable.
Anushazahid
[email protected]This soup is so flavorful and filling. I love the addition of the lentils.
Donna Carlton
[email protected]I made this soup for my family and they loved it. It's a great way to get your kids to eat their vegetables.
Rafiya Jaleel
[email protected]This soup is delicious! I love the spicy flavor.
Clifford Hutton
[email protected]I've made this soup several times and it's always a hit. It's a great way to use up leftover vegetables.
Dilshan Rathnayake
[email protected]This soup is so easy to make and it's so delicious. I love the combination of flavors.
baby funn
[email protected]I made this soup for a party and it was a huge success. Everyone loved it.
mobarok hossain
[email protected]This soup was amazing! I added some ground beef and it was perfect. My family loved it.
Queen Huia
[email protected]I love this soup! It's so flavorful and filling. I've made it several times and it's always a hit.
Boamah Jermirine
[email protected]This soup was easy to make and very delicious. I used red lentils and added some extra vegetables. It was a great way to use up some leftover vegetables.
TEHEARA BAKER
[email protected]I made this soup last night and it was a hit! My husband and I both loved it. The flavors were perfect and the soup was very filling. I will definitely be making this again.
Mariyam Safwat
[email protected]This soup was delicious! I made it for my family and everyone loved it. The lentils were cooked perfectly and the soup was very flavorful. I will definitely be making this again.