SPICY THAI GINGER KALE CHIPS
I am obsessed with kale chips! I found this recipe on Meghan Telper's website. I've made them in the oven and also in the dehydrator and these are soooo yummy and healthy too! 1 bunch makes 4 small servings or 2 large depending on the kale lover involved.. I can eat a whole bunch myself, easily!
Provided by Lilmsbritches
Categories Greens
Time 4h15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- 1. Place all marinade ingredients in blender or food processor and process until smooth. Add water as needed just in order to blend. Remember: you will be drying this out again later.
- 2. With your hands, mix together the kale and marinade, massaging gently.
- 3. Transfer to dehydrator rack or parchment lined baking sheet.
- 4. Stick in your dehydrator on medium-high setting (I use 130 degrees) or in your oven on its lowest temp with the oven door left slightly open.
- 5. In the dehydrator it will take about 4-5 hours for them to reach the perfect crunchiness. Drying times will vary in oven.
Nutrition Facts : Calories 98.8, Fat 5.8, SaturatedFat 0.5, Sodium 273.3, Carbohydrate 10.1, Fiber 2.1, Sugar 3.5, Protein 4.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#course #main-ingredient #cuisine #preparation #occasion #appetizers #snacks #vegetables #asian #oven #easy #dinner-party #vegetarian #dietary #spicy #copycat #comfort-food #inexpensive #greens #taste-mood #equipment #number-of-servings
You'll also love
dhiraj thakur
[email protected]I'm not sure what I did wrong, but my chips didn't turn out crispy. They were more like chewy kale leaves.
Rimi Royal
[email protected]These chips are a great way to sneak some extra veggies into my diet. My kids love them too!
Edward Dodd
[email protected]I'm impressed with how easy this recipe is. I've never made kale chips before, but these turned out perfectly.
Son Joku
[email protected]These chips are so addictive! I can't stop munching on them.
Rielle Sanaii Clark
[email protected]I'm always looking for new ways to cook kale, and this recipe is a keeper. The chips are crispy and flavorful, and they're a great way to get my daily dose of greens.
gabriella sees all
[email protected]Overall, these chips are a great healthy snack option. They're easy to make and they're packed with flavor.
Luqman Khokhar
[email protected]The chips were a bit too oily for my liking. I think I'll try baking them instead of frying them next time.
Ahbfgg Fdfdgyd
[email protected]These chips are a bit too spicy for my taste, but my husband loves them. I'll definitely be making them again, but I'll use less chili next time.
M. Sagar
[email protected]I'm not a huge fan of kale, but these chips are surprisingly delicious. The ginger and chili give them a unique and addictive flavor.
Angela Graziano
[email protected]These chips are a great way to use up leftover kale. I usually have a bunch of kale that starts to wilt in the fridge, but now I can turn it into a delicious snack.
M ilyas Khan
[email protected]The kale chips turned out perfectly crispy and flavorful. I followed the recipe exactly and they were a hit with my family and friends.
Michelle Baldwin
[email protected]I love that this recipe uses simple, everyday ingredients. I always have kale and ginger on hand, so it's easy to whip up a batch of these chips whenever I'm craving something crunchy and satisfying.
Blessed Tinah
[email protected]These ginger kale chips are a game-changer for my snacking habits! They're incredibly flavorful with just the right amount of heat. The combination of salty, spicy, and sweet is addictive.