SPICY TURKEY AND GREEN BEANS STIR FRY'
Number Of Ingredients 12
Steps:
- 1. Cook Rice, Drain well and keep warm.
- 2. Preheat broiler.
- 3. Toss the green beans, 1 1/2 tablespoons of oil and the sugar on a baking sheet. Broil stirring once until the beans are tender and charred, @ 8 minutes.
- 4. Heat the remaining oil in a large skillet at high heat.
- 5. Add the turkey and cook, breaking it up with a wooden spoon until browned. About 3 -4 minutes.
- 6. Whisk the chicken broth, soy sauce, rice vinegar,and cornstarch in a bowl.
- 7. Add the green beans to the skillet with the turky mix and cook 1 minute.
- 8. Add the soy sauce mix and cook, stirring occasionally, until the sauce thickens, about 3 minutes.
- 9, Serve with rice.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Shazab
[email protected]I highly recommend this recipe to anyone who loves spicy food. It's a delicious and easy-to-make dish that's perfect for a weeknight meal.
Noty Boy
[email protected]My kids loved this dish! They especially liked the sweet and sour stir-fry sauce. I served it with a side of rice, and they ate it all up.
Michelle Bogard
[email protected]I love that this dish is so versatile. You can easily add or remove ingredients to suit your taste. For example, I added some chopped red bell pepper and baby corn, and it turned out great. You could also use different types of protein, such as chick
Rana Shahbaz Ali (ShahbazAli ccw)
[email protected]This recipe is a huge time-saver. It came together in under 30 minutes, which is perfect for a busy weeknight. I also liked that I could use frozen green beans, which saved me even more time.
Nadine Vanwyk
[email protected]This recipe is very budget-friendly, which is important to me. The ingredients are all affordable, and the dish can be easily stretched to feed a large family. I also like that it's a one-pot meal, which saves on cleanup.
Ella Dreames
[email protected]This recipe was so easy to follow, even for a beginner cook like me. The instructions were clear and concise, and I didn't have any trouble finding the ingredients. The dish turned out great, and my family loved it.
Aimee Butt
[email protected]I love spicy food, so I was excited to try this recipe. I wasn't disappointed! The stir-fry sauce had just the right amount of heat, and the turkey and green beans were cooked perfectly. I served it with a side of naan bread, and it was a delicious a
Ieysghd Fh
[email protected]I'm always looking for healthy and delicious recipes, and this one fits the bill. The turkey is a lean protein, and the green beans are packed with nutrients. The stir-fry sauce is also light and flavorful. I'll definitely be making this again.
Merii malik meriimalik
[email protected]The flavors in this dish are amazing! The marinade and stir-fry sauce are perfectly balanced, and the turkey and green beans are cooked to perfection. I served it with a side of brown rice, and it was a complete meal.
Olivia Lawson
[email protected]This recipe was a lifesaver on a busy weeknight. It came together in under 30 minutes, and it was a delicious and healthy meal. I used frozen green beans, and they worked perfectly. I'll definitely be adding this recipe to my regular rotation.
Muhammad tallha
[email protected]I'm not a huge fan of turkey, but this recipe changed my mind. The marinade and stir-fry sauce really elevate the turkey, and the green beans add a nice crunch. I'll definitely be making this again!
Ida Brown
[email protected]I'm a big fan of green beans, so I was excited to try this recipe. I wasn't disappointed! The green beans were cooked perfectly, still crisp-tender, and the turkey was tender and flavorful. I added a little bit of red pepper flakes to give it an extr
Andres Mendez
[email protected]This spicy turkey and green beans stir-fry was a hit with my family! The marinade really infused the turkey with flavor, and the stir-fry sauce was the perfect balance of sweet, sour, and spicy. I served it over jasmine rice, and it was a delicious a