SPICY WHITEFISH WITH OLIVES AND CHERRY TOMATOES
Make and share this Spicy Whitefish With Olives and Cherry Tomatoes recipe from Food.com.
Provided by Chef Jeff Z
Categories Orange Roughy
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat olive oil in heavy non-stick skillet over medium high heat. Sprinkle fish with salt and pepper. Add fish to skillet and saute until just opaque in the center, about 3 minutes on each side. Transfer fish to platter.
- Add parsley and crushed pepper to same skillet and saute for one minute. Add tomatoes, olives and garlic. Saute about two minutes until tomatoes soften and get juicy. Season sauce with salt and pepper.
- Spoon over fish and serve hot.
Nutrition Facts : Calories 412.2, Fat 21.3, SaturatedFat 3.7, Cholesterol 113.5, Sodium 423.8, Carbohydrate 9.9, Fiber 3.2, Sugar 4, Protein 47.7
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Nikola Jovanovic
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The whitefish was so mild and flaky, and the sauce was incredibly flavorful. I'll definitely be making this again!
Marlie montera
[email protected]This recipe is a keeper! The fish was so flaky and flavorful, and the sauce was the perfect complement. I will definitely be making this again and again.
BORUTO GAMER
[email protected]I'm always looking for new and exciting fish recipes, and this one definitely fits the bill. The whitefish was cooked perfectly and the sauce was flavorful and tangy. I will definitely be making this again!
joycee Ese
[email protected]This was the first time I've ever cooked whitefish, and it turned out great! The recipe was easy to follow and the fish was flaky and delicious. I will definitely be making this again.
RJ Soykot Khan
[email protected]I made this dish for a dinner party and it was a huge success! Everyone loved it. The fish was perfectly cooked and the sauce was amazing. I will definitely be making this again.
Deric Gilbert
[email protected]This recipe was a bit too spicy for my taste, but it was still very good. I think I'll try it again with less chili flakes next time.
Lilly Peña
[email protected]I love this recipe! It's so simple and easy to make, yet it always turns out perfect. The fish is always flaky and moist, and the sauce is flavorful and tangy. I highly recommend it!
Tessy adekola
[email protected]This dish was easy to make and turned out great! The fish was cooked perfectly and the sauce was delicious. I served it over rice and it was a hit with my family.
TOP LESSONS
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The whitefish was so mild and flaky, and the sauce was incredibly flavorful. I'll definitely be making this again!
Najir Hossin
[email protected]This recipe was easy to follow and the results were delicious! The fish was flaky and flavorful, and the olives and tomatoes added a nice touch of acidity and sweetness. I will definitely be making this again!
Prithe Akther
[email protected]I made this dish for a dinner party and it was a huge success! Everyone loved it. The fish was perfectly cooked and the sauce was amazing. I will definitely be making this again.
Noor Ul Emaan
[email protected]This recipe was a bit too spicy for my taste, but it was still very good. I think I'll try it again with less chili flakes next time.
ayla chinnappa
[email protected]I love this recipe! It's so simple and easy to make, yet it always turns out perfect. The fish is always flaky and moist, and the sauce is flavorful and tangy. I highly recommend it!
Hanif Hassan Shaheen
[email protected]This dish was easy to make and turned out great! The fish was cooked perfectly and the sauce was delicious. I served it over rice and it was a hit with my family.
Jisen Arben
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The whitefish was so mild and flaky, and the sauce was incredibly flavorful. I'll definitely be making this again!
Adalain Robinson
[email protected]I made this dish last night and it was a hit with my family! The fish was flaky and flavorful, and the olives and tomatoes added a nice touch of acidity and sweetness. Will definitely make it again!
Rezaul Alom Khan
[email protected]This recipe was absolutely delicious! The flavors were so well-balanced and the fish was cooked perfectly. I will definitely be making this again.