SPILL-THE-BEANS MINESTRONE
A meal in itself, here's a hearty soup from Reuben Tsujimura in Walla Walla, Washington that's chock-full of good-for-you veggies and vitamins. Serve with crunchy breadsticks and no one will even miss the meat!
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, saute onion in oil until onion is tender. Add garlic; cook 1 minute longer. Add the broth, beans, tomatoes, kale, water, pasta, Italian seasoning and pepper flakes. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until pasta is tender. Sprinkle each serving with cheese.
Nutrition Facts : Calories 238 calories, Fat 4g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 738mg sodium, Carbohydrate 39g carbohydrate (9g sugars, Fiber 8g fiber), Protein 13g protein.
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Just Prince
[email protected]This recipe looks delicious! I can't wait to try it.
Amna Malick
[email protected]I'm allergic to some of the ingredients in this recipe. I'll have to find a different one.
Rehab Shinwari
[email protected]I don't like minestrone soup. It's too bland for my taste.
sapana Karala
[email protected]This recipe is a bit too complicated for me. I'm not a very experienced cook.
Ak 999 Khan
[email protected]I'm not sure what I did wrong, but my soup turned out bland. I'll have to try it again.
Ayla Crompton
[email protected]This soup is so hearty and filling. It's perfect for a winter meal.
Timothy Mutokaa
[email protected]I love how easy this recipe is to make. It's perfect for a weeknight meal.
Steven Mark
[email protected]This is the best minestrone recipe I've ever tried. It's so flavorful and delicious.
Tharma Tharma
[email protected]This soup is perfect for a cold winter day. It's hearty, warming, and packed with vegetables. I love that it's also easy to make.
Oscar Ouma
[email protected]I'm not usually a fan of minestrone, but this recipe changed my mind. It was so flavorful and satisfying. I'll definitely be making it again.
O.J. Herbert
[email protected]This soup was a hit with my family! Everyone loved the rich flavor and the variety of vegetables. I will definitely be making this again.
Suraj Kumar Sah
[email protected]Minestrone is one of my favorite soups, and this recipe did not disappoint. It was hearty, flavorful, and packed with vegetables. I especially loved the addition of the beans, which gave the soup a boost of protein and fiber.