SPINACH AND BEAN SOUP
I just found this recipe in my already expanding collection. It's from another web site, that much I remember, just don't recall which one. I made it for the first time last night and it was delicious. For the herbs I used only fresh basil, mainly because that's the only fresh herb I had handy. I'm sure dried would work just as well.
Provided by dojemi
Categories Low Cholesterol
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Saute' garlic in oil.
- Add tomatoes, one can of the beans (undrained), salt, pepper and the broth.
- Bring to a boil.
- Meanwhile, puree' the second can of beans in a blender.
- Add to the tomato/bean mixture. Stir to blend well.
- Add the spinach, stir to blend.
- Return to boiling.
- Turn heat down and simmer for 15 to 20 minutes.
- Add herb of choice (oregano and basil make a great combo, to taste.
- Simmer 5 minutes.
- Serve.
Nutrition Facts : Calories 691.5, Fat 6.8, SaturatedFat 1.5, Sodium 732.5, Carbohydrate 116.2, Fiber 31.3, Sugar 7.5, Protein 49
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Md mizanur
mizanur.md76@hotmail.comThis is my new favorite soup recipe. It's so easy to make and it's so flavorful. I can't wait to make it again!
Aladdin
aladdin@yahoo.comThis soup is delicious and healthy. It's the perfect meal for a busy weeknight.
chioma peace
chiomapeace27@gmail.comThis soup is a must-try! It's so flavorful and comforting. I'll definitely be making it again and again.
Sully Schwartz
s-s74@gmail.comI've made this soup several times and it's always a hit. It's so easy to make and it's so delicious. I highly recommend it!
shane jankowski
j_s@aol.comThis soup is the perfect comfort food. It's warm, hearty, and filling. I love to serve it with a side of crusty bread.
Damiyah Flint
d@yahoo.comI love how versatile this soup is. You can add different vegetables, beans, or even meat to change up the flavor. It's a great way to use up leftovers.
JIM FF YT
f_jim38@hotmail.frThis is one of my favorite soup recipes. It's so simple to make and it's always a crowd-pleaser.
Nik Vast
nvast@aol.comThis soup is so easy to make and it's so healthy. I love that it's packed with vegetables and beans. It's the perfect meal for a Meatless Monday.
Paul Mendle
m_paul56@gmail.comI'm not a huge fan of spinach, but I loved this soup. The beans and tomatoes really balance out the flavor of the spinach. I'll definitely be making this again.
Real ABLY
real_ably@gmail.comThis soup is delicious! The flavors of the spinach, beans, and tomatoes blend together perfectly. I added a little bit of cayenne pepper to give it a bit of a kick. It was the perfect meal for a cold winter day.
Gazzi Boy
boygazzi@gmail.comI've made this soup several times now and it's always a hit. It's so flavorful and comforting. I love that it's packed with healthy ingredients too. Spinach, beans, tomatoes, and garlic - what more could you ask for?
Umesh Kc
k.u91@gmail.comThis spinach and bean soup is a lifesaver! I'm a busy working mom and I don't always have time to cook elaborate meals. This soup is so quick and easy to make, and it's absolutely delicious. My whole family loves it!