SPINACH AND BRUSSELS SPROUTS MARINARA

facebook share image   twitter share image   pinterest share image   E-Mail share image



SPINACH AND BRUSSELS SPROUTS MARINARA image

Categories     Vegetable     Dinner

Number Of Ingredients 6

1 pound Brussels sprouts, cut in half
14 ounces organic baby spinach
4 cloves garlic, minced
1 small onion, chopped
1 1/2 cups chopped tomatoes or 1 (15 ounce) can no or low salt chopped tomatoes
1 tablespoon Dr. Fuhrman's VegiZest or other no salt seasoning

Steps:

  • Steam Brussels sprouts for 8 minutes. Add spinach and continue to steam until spinach is wilted and the Brussels sprouts are almost tender. Meanwhile, heat 2 tablespoons water in a large pot and water saute the garlic and onion until the onion is tender, about 5 minutes. Add the Brussels sprouts and spinach, chopped tomatoes and VegiZest. Simmer for 10 minutes.

Cynthia Bochaberi
[email protected]

This recipe is a keeper! It's easy to make and it's always a hit with my family and friends.


Emily Emanil
[email protected]

I've made this recipe several times now and I always love it. It's a great way to get my kids to eat their vegetables.


Richie bredenhann
[email protected]

This is a great recipe for a healthy and delicious meal. I highly recommend it!


Md Tawhid Sorkar
[email protected]

I love that this recipe can be made ahead of time. It's perfect for busy weeknights.


Ogechi Ohaegbula
[email protected]

This recipe is a great way to use up leftover spinach and Brussels sprouts. It's a delicious and easy way to get your daily dose of vegetables.


Koumassi Kjoachim
[email protected]

I've never made a recipe with Brussels sprouts before, but this one was so easy to follow. I'm definitely going to make it again.


MD zahidul islam
[email protected]

I made this recipe for a potluck and it was a huge hit. Everyone loved the unique flavor combination.


Aaciokhan33
[email protected]

I'm not a big fan of marinara sauce, but this recipe changed my mind. The sauce is so flavorful and it really complements the spinach and Brussels sprouts.


Jentein Mulder
[email protected]

I love that this recipe uses simple ingredients. It's a great way to make a delicious meal without spending a lot of money.


Afaroj Khan
[email protected]

I'm always looking for new recipes that use spinach and Brussels sprouts. This one is definitely a keeper!


Suzy Sousley
[email protected]

This is one of my favorite recipes. It's so versatile and I can always find a way to use up leftover vegetables.


J Dean
[email protected]

I've made this recipe a few times now and I've never been disappointed. It's always a hit with my family and friends.


Jabu Ngoma
[email protected]

I love that this recipe is healthy and delicious. It's a great way to get your kids to eat their vegetables.


Justin G.
[email protected]

This recipe is so easy to make and it's perfect for a weeknight meal. I always have the ingredients on hand.


Wendy Zaer Sherman
[email protected]

I added some chopped mushrooms to this recipe and it was even better. It's a great way to sneak in some extra vegetables.


Salina Sunuwar
[email protected]

I'm not a huge fan of Brussels sprouts, but this recipe changed my mind. The marinara sauce really mellows out the flavor of the Brussels sprouts.


Mokhlesur Rahman
[email protected]

I made this recipe for a dinner party and it was a huge success. Everyone loved it!


Shahab Banoori
[email protected]

I love that this recipe uses fresh spinach and Brussels sprouts. It's a great way to get your daily dose of vegetables.


Guy Kroe
[email protected]

I've made this recipe multiple times now and I always get compliments on it. It's so easy to make and the results are always delicious.


Jawad Baluch
[email protected]

This is a fantastic recipe! The flavors of the spinach, Brussels sprouts, and marinara sauce come together perfectly. I served it over pasta and it was a hit with my family.