SPINACH AND MANGO SUBSTITUTE SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spinach and Mango Substitute Salad image

This recipe evolved from recipe #35547. The second time I wanted to make that recipe, I had nothing but the spinach leaves so I started substituting everything. The result was very well received, so I thought I would share it. I estimated the amounts so it might need a little tweaking. Bon Appetit.

Provided by Miraklegirl

Categories     Vegetable

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 (6 ounce) package washed spinach leaves
2 mangoes, diced
3 scallions, chopped
sunflower seeds (optional)
4 tablespoons white vinegar
4 tablespoons olive oil
2 tablespoons Dijon mustard
2 teaspoons garlic powder
1 teaspoon sugar substitute
salt and pepper

Steps:

  • Mix all ingredients for salad in a large bowl.
  • Whisk together dressing ingredients and add to salad.

Yocelyn Lucero
[email protected]

Overall, I thought this salad was okay. I might try it again with some modifications.


Shah iqbal Iqbal
[email protected]

This salad was a bit too time-consuming to make. I think I'll try a simpler recipe next time.


Geraldine Quilola
[email protected]

The instructions for this salad were a bit confusing. I'm not sure if I did it right.


mdrazzak Mdrazzak
[email protected]

This salad was a bit too spicy for me. I think I'll use less chili powder next time.


M Mustaqeem
[email protected]

The dressing for this salad was too oily for my taste. I think I'll try a different dressing next time.


Nadia Sajid
[email protected]

I found this salad to be a bit bland. I think it needed more seasoning.


DAVID AKAMA
[email protected]

This salad was a bit too sweet for my taste. I think I'll try it again with less mango next time.


Asgar Dsp
[email protected]

This salad is a great way to use up leftover spinach. It's also a healthy and refreshing side dish.


Imran Harripersaud
[email protected]

I'm not a huge fan of mango, but I really enjoyed this salad. The dressing was light and flavorful, and the mango added just the right amount of sweetness.


Lateefah Opeyemi
[email protected]

This salad is so refreshing and delicious. I love the combination of sweet and savory.


Anthony Scott
[email protected]

I've made this salad several times and it's always a hit. It's a great way to get my kids to eat their spinach.


Shebav Chettri
[email protected]

This salad is a great way to use up leftover spinach. It's also a healthy and refreshing side dish.


Andrea Vel√°squez
[email protected]

I made this salad for a potluck and it was a huge success. Everyone loved the unique flavor combination.


Magda Sayo
[email protected]

This salad is so easy to make and it's always a crowd-pleaser. I love the bright colors and the crunchy texture of the almonds.


Almamun mia
[email protected]

I'm not usually a fan of spinach salads, but this one was really good. The dressing was light and flavorful, and the mango added a nice sweetness.


Nipa Steven
[email protected]

This salad was a hit at my last party! The combination of spinach, mango, and almonds was unique and delicious. I'll definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #salads     #vegetables     #easy     #no-cook     #diabetic     #kosher     #vegetarian     #dietary     #3-steps-or-less     #technique