SPINACH & FETA STUFFED FLANK STEAK

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Spinach & Feta Stuffed Flank Steak image

If you need a main dish recipe from a slow cooker that offers an upscale feel, this one is a great choice. Elegant enough for company, the rolled flank steak looks pretty on a plate. -Steven Schend, Grand Rapids, Michigan

Provided by Taste of Home

Categories     Dinner

Time 6h30m

Yield 6 servings.

Number Of Ingredients 14

1 beef flank steak (1-1/2 pounds)
2 cups crumbled feta cheese
3 cups fresh baby spinach
1/2 cup oil-packed sun-dried tomatoes, drained and chopped
1/2 cup finely chopped onion
5 tablespoons all-purpose flour, divided
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons canola oil
1 cup beef broth
1 tablespoon Worcestershire sauce
2 teaspoons tomato paste
1/3 cup dry red wine or additional beef broth
Hot cooked egg noodles, optional

Steps:

  • Starting at one long side, cut steak horizontally in half to within 1/2 in. of opposite side. Open steak flat; cover with plastic wrap. Pound with a meat mallet to 1/2-in. thickness. Remove plastic., Sprinkle 1 cup cheese over steak to within 1 in. of edges. Layer with spinach, tomatoes, onion and remaining cheese. Roll up jelly-roll style, starting with a long side; tie at 1-1/2 in. intervals with kitchen string. Sprinkle with 2 tablespoons flour, salt and pepper., In a large skillet, heat oil over medium heat. Brown beef on all sides; drain. Transfer to a 6-qt. oval slow cooker. In a small bowl, mix broth, Worcestershire sauce and tomato paste; pour over top. Cook, covered, on low 6-8 hours or until meat is tender., Remove beef to a platter; keep warm. Transfer cooking juices to a small saucepan; skim fat. Bring juices to a boil. Mix remaining flour and wine until smooth; gradually stir into pan. Return to a boil; cook and stir 1-2 minutes or until thickened. Serve beef with gravy and, if desired, noodles.

Nutrition Facts :

Ezekiel Essel
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This was a great recipe! The steak was cooked perfectly and the spinach and feta filling was delicious. I will definitely be making this again.


Ace WorldQweeda
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I'm so glad I found this recipe! The steak was cooked perfectly and the spinach and feta filling was delicious. I will definitely be making this again.


7ujn7ujn 7ujn7ujn
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This recipe was easy to follow and the steak turned out great! The spinach and feta filling was a nice touch. I will definitely be making this again.


Sue Muir
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I made this recipe last night and it was a hit! The steak was cooked to perfection and the spinach and feta filling was so flavorful. I will definitely be making this again.


Beng Creuz
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This was a great recipe! The steak was cooked perfectly and the spinach and feta filling was delicious. I will definitely be making this again.


Kamal White
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I made this recipe last night and it was delicious! The steak was cooked perfectly and the spinach and feta filling was so flavorful. I will definitely be making this again.


Winifred Sarpomaa
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This was a great recipe! The steak was cooked perfectly and the spinach and feta filling was delicious. I will definitely be making this again.


Rojin Lama
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I'm so glad I found this recipe! The steak was cooked perfectly and the spinach and feta filling was delicious. I will definitely be making this again.


Abubakar Bako
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This recipe was easy to follow and the steak turned out great! The spinach and feta filling was a nice touch. I will definitely be making this again.


Masba Rana
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I made this recipe last night and it was a hit! The steak was cooked to perfection and the spinach and feta filling was so flavorful. I will definitely be making this again.


Veronica Stromile
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This was a great recipe! The steak was cooked perfectly and the spinach and feta filling was delicious. I will definitely be making this again.


ANil Tandukar
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I made this recipe last night and it was delicious! The steak was cooked perfectly and the spinach and feta filling was so flavorful. I will definitely be making this again.


mehmood HASSAN
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This was a great recipe! The steak was cooked perfectly and the spinach and feta filling was delicious. I will definitely be making this again.


Olivia miller roblox's
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I'm so glad I found this recipe! The steak was cooked perfectly and the spinach and feta filling was delicious. I will definitely be making this again.


laura willis
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This recipe was easy to follow and the steak turned out great! The spinach and feta filling was a nice touch. I will definitely be making this again.


Davies Mulwanda
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I made this recipe last night and it was a hit! The steak was cooked to perfection and the spinach and feta filling was so flavorful. I will definitely be making this again.


DZ jouker
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This was a great recipe! The steak was cooked perfectly and the spinach and feta filling was delicious. I will definitely be making this again.


Steve Harrison
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I loved this recipe! The steak was so tender and juicy, and the spinach and feta filling was perfect. I would definitely recommend this recipe to anyone looking for a delicious and easy meal.


Ajay Sada
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This recipe was absolutely delicious! The steak was cooked to perfection and the spinach and feta filling was so flavorful. I will definitely be making this again.