STEAK 'N' VEGETABLE SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Steak 'n' Vegetable Soup image

This hearty soup calls for lots of fresh herbs to enhance the flavor of the other ingredients. Serve steaming bowls alongside a green salad and baking powder biscuits. Diabetic Exchanges: 2 lean meat, 1 starch, 1 vegetable. This recipe comes from Edie DeSpain. I found this recipe in Light & Tasty magazine. I have not tried this recipe, but I'm posting this for safe keeping.

Provided by internetnut

Categories     Weeknight

Time 35m

Yield 6 serving(s)

Number Of Ingredients 15

1 lb boneless beef top sirloin steak, cut into 1/2-inch cubes
1 cup chopped onion
2 teaspoons canola oil
2 cups cubed red potatoes
1 cup chopped carrot
1 cup frozen peas
14 ounces beef broth
1 cup water
2 tablespoons balsamic vinegar
1 tablespoon minced fresh parsley
1 tablespoon minced chives
1 1/2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
3/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large saucepan, cook beef and onion in oil until meat is no longer pink; drain.
  • Stir in the potatoes, carrots, and peas. Add the broth, water, vinegar, parsley, chives, basil, thyme, salt and pepper.
  • Bring to a boil. Reduce heat; cover and simmer for 20-30 minutes or until meat and vegetables are tender.

Nutrition Facts : Calories 270.9, Fat 14.7, SaturatedFat 5, Cholesterol 51.3, Sodium 888, Carbohydrate 15.8, Fiber 2.8, Sugar 3.8, Protein 18.8

Voice of Hazara
[email protected]

This soup looks delicious!


Jade Irving
[email protected]

I can't wait to try this soup!


Tamim Ail
[email protected]

This soup is perfect for a cold winter day.


Phillip Hughes
[email protected]

I would definitely make this soup again.


JD DeShaies
[email protected]

This soup is a great way to get your kids to eat their vegetables.


Jiggs Borah
[email protected]

I love that this soup is made with simple, everyday ingredients.


OGWU OLUCHI
[email protected]

This soup is a great way to use up leftover steak.


Suraj Das
[email protected]

I would recommend this soup to someone who is looking for a hearty and filling meal. It's also a good soup to make ahead of time.


Edwin Oirere
[email protected]

Overall, I thought this soup was just okay. It wasn't bad, but it wasn't great either.


jason edward
[email protected]

This soup is very time-consuming to make. It took me over two hours to make it.


Peter Okanda
[email protected]

The steak in this soup was tough and chewy.


Annas Abubaker
[email protected]

I followed the recipe exactly and the soup turned out bland. I had to add a lot of salt and pepper to make it taste good.


James Amani
[email protected]

This soup is a little too salty for my taste.


blu inthecity
[email protected]

I added some extra vegetables to this soup, such as carrots and celery, and it turned out even better! I also used a different type of steak, which gave the soup a different flavor.


neloy barua
[email protected]

I made this soup exactly as the recipe said and it turned out great! The steak was tender and the vegetables were cooked perfectly. I will definitely be making this soup again.


Bisma Khan
[email protected]

This soup is the perfect comfort food. It's hearty and filling, and the flavors are amazing. I love the combination of steak and vegetables.


Marypop Lol
[email protected]

I'm not a huge fan of steak, but I really enjoyed this soup. The steak was cooked perfectly and the vegetables were delicious.


Jaintory Poti
[email protected]

This is my new go-to soup recipe. It's so easy to make and always turns out delicious. I love that I can use whatever vegetables I have on hand.


Hm Faruk
[email protected]

I made this soup for a potluck and it was a huge success! Everyone loved it and asked for the recipe.


Elizabeth Mboya
[email protected]

This soup was a hit with my family! The steak was tender and flavorful, and the vegetables were cooked perfectly. I especially loved the addition of the red wine, which gave the soup a rich and complex flavor.