STEAK SAN MARINO

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I'm a busy pastor's wife and mother of three, and this delicious, inexpensive and easy main dish helps my day run smoother! The steak is so tender and flavorful, my kids gobble it up and my husband asks for seconds. -Lael Griess, Hull, Iowa

Provided by Taste of Home

Categories     Dinner

Time 7h15m

Yield 6 servings.

Number Of Ingredients 12

1/4 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon pepper
1 beef top round steak (1-1/2 pounds), cut into 6 pieces
2 large carrots, sliced
1 celery rib, sliced
1 can (8 ounces) tomato sauce
2 garlic cloves, minced
1 bay leaf
1 teaspoon Italian seasoning
1/2 teaspoon Worcestershire sauce
3 cups hot cooked brown rice

Steps:

  • In a large bowl or dish, combine the flour, salt and pepper. Add beef, a few pieces at a time, and toss to coat. Transfer to a 4-qt. slow cooker., In a small bowl, combine the carrots, celery, tomato sauce, garlic, bay leaf, Italian seasoning and Worcestershire sauce. Pour over beef. Cover and cook on low for 7-9 hours or until beef is tender. Discard bay leaf. Serve with rice., Freeze option: Place cooked steak and vegetables in freezer containers; top with sauce. Cool and freeze. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, gently stirring and adding a little water if necessary.

Nutrition Facts : Calories 286 calories, Fat 5g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 368mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges

Olasco Star
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This recipe is a keeper! The steak was tender and juicy, and the sauce was rich and flavorful. I'll definitely be making this again and again.


Clemency
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The steak was cooked perfectly and the sauce was flavorful. However, I found the dish to be a bit too salty for my taste.


Sujal
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This dish was a hit at my dinner party! Everyone loved the steak and the sauce. I'll definitely be making this again for special occasions.


Umar Farooq Khan
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The steak was a little overcooked for my taste, but the sauce was delicious. I'll definitely try this recipe again and cook the steak for a shorter amount of time.


Francena Love
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This recipe was easy to follow and the steak turned out great. The sauce was a bit too spicy for my taste, but that's just a personal preference.


Shaibu Ibrahim Abass
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I'm not a big fan of steak, but this dish was really good. The steak was tender and flavorful, and the sauce was delicious. I would definitely make this again.


Kanyesigye Julius
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This dish was delicious! The steak was cooked to perfection and the sauce was amazing. I would highly recommend this recipe to anyone.


Nurudeen Nasirudeen
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I followed the recipe exactly and the steak turned out tough and dry. I'm not sure what went wrong.


Nolie Deuna
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This recipe is a keeper! The steak was tender and juicy, and the sauce was rich and flavorful. I'll definitely be making this again and again.


Safeer Abbasi
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The steak was cooked perfectly and the sauce was flavorful. However, I found the dish to be a bit too salty for my taste.


Zakia nampoto
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This dish was a hit at my dinner party! Everyone loved the steak and the sauce. I'll definitely be making this again for special occasions.


Kyson Marlette
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The steak was a little overcooked for my taste, but the sauce was delicious. I'll definitely try this recipe again and cook the steak for a shorter amount of time.


Judith Harper
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This recipe was easy to follow and the steak turned out great. The sauce was a bit too sweet for my taste, but that's just a personal preference.


Patrick Ntem
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I'm not usually a fan of steak, but this dish changed my mind. The steak was cooked perfectly and the sauce was delicious. I'll definitely be making this again!


Ndonie Lindiwe
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This steak was amazing! The San Marino sauce was the perfect complement to the tender and juicy steak. I will definitely be making this again.


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