STEAMED TUNA FISH
Steps:
- Place tuna steaks in a steamer over 1 inch of boiling water, and cover. Cook 6 to 8 minutes, or until fish flakes easily with a fork.
- Meanwhile, in a medium saucepan, combine soy sauce, sherry, vegetable oil, green onions, ginger, garlic, salt, and black pepper. Bring to a boil.
- Remove tuna steaks from steamer, and place in a serving dish. Pour sauce over tuna steaks, and serve immediately.
Nutrition Facts : Calories 281.5 calories, Carbohydrate 7.1 g, Cholesterol 51.1 mg, Fat 14.8 g, Fiber 1.1 g, Protein 28.3 g, SaturatedFat 2.4 g, Sodium 1329.8 mg, Sugar 1.1 g
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Johncy V cheriyan
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The tuna was so moist and flavorful, and the vegetables were perfectly cooked.
Rama Sharma
[email protected]This is a great recipe for a light and healthy meal. The tuna is cooked perfectly and the vegetables are still crisp.
Muneeb Raheem
[email protected]I'm always looking for new ways to cook fish, and this recipe is a great one. The tuna is so flavorful and the vegetables are cooked perfectly.
Chisom Ibeh
[email protected]I love that this recipe is so healthy. The tuna is a great source of protein and the vegetables are packed with nutrients.
Shafayet Yusuf
[email protected]This is one of my favorite recipes to make when I'm short on time. It's so quick and easy to make, and it always turns out great.
Swai Singh
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone loved the tuna and the vegetables.
Maya Shrepa
[email protected]This recipe is a keeper! It's easy to make, healthy, and delicious. I've already made it several times and it's always a hit.
Shararti Doll
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The tuna was so moist and flavorful, and the vegetables were perfectly cooked.
Doctor Sajjad Ahmad
[email protected]This is a great recipe for a light and healthy meal. The tuna is cooked perfectly and the vegetables are still crisp.
MARIA Molina
[email protected]I'm always looking for new ways to cook fish, and this recipe is a great one. The tuna is so flavorful and the vegetables are cooked perfectly.
Stephanie Jozette
[email protected]I love that this recipe is so healthy. The tuna is a great source of protein and the vegetables are packed with nutrients.
Sadie. Ytwz
[email protected]This is one of my favorite recipes to make when I'm short on time. It's so quick and easy to make, and it always turns out great.
Hailu Guemassa
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone loved the tuna and the vegetables.
April Alvey
[email protected]This recipe is a keeper! It's easy to make, healthy, and delicious. I've already made it several times and it's always a hit.
Soukaina Ajdya
[email protected]I'm not a big fan of tuna, but this recipe changed my mind. The tuna was so moist and flavorful, and the vegetables were perfectly cooked.
Victoria Vicky
[email protected]This is a great recipe for a healthy and flavorful meal. The tuna is cooked perfectly and the vegetables are still crisp.
Md bul bul Ahmed
[email protected]I love that this recipe is so versatile. I've used different types of fish and vegetables, and it always turns out great.
John Cor
[email protected]This is my go-to recipe for steamed tuna. It's so easy to make and always turns out delicious.
Phillip James
[email protected]Just made this recipe and it was a hit! The tuna was cooked perfectly and the flavors were amazing. Will definitely be making this again.