STEWED CHICKEN - TRINIDAD STYLE

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Stewed Chicken - Trinidad Style image

Delicious and very easy to make--a traditional recipe that will be cooked in every home. Six large fresh tomatoes can also be used.

Provided by jenny butt

Categories     Stew

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 7

1 kg skinless chicken breasts or 1 kg skinless chicken thigh
4 tablespoons olive oil
2 tablespoons sugar
1 (440 g) can tomatoes
1 large onion
2 -3 garlic cloves
1/2 teaspoon chile pepper sauce

Steps:

  • Finely chop onion, garlic, fresh tomatoes.
  • Cut chicken into medium/small pieces.
  • Put oil & sugar in a pot on high heat, and caramelize sugar.
  • When golden brown, add chopped chicken pieces.
  • Keep turning until all pieces coated in caramelized sugar and golden brown in color.
  • Add onion & garlic.
  • Keep cooking until onion translucent.
  • Lower heat, add tomatoes & other seasonings.
  • Simmer covered on low heat until chicken is cooked.
  • Remove cover and cook further , reducing liquid until sauce thickens but DO NOT let dry.
  • Serve hot with hot rice OR mashed potatoes.

Nutrition Facts : Calories 456.6, Fat 16.9, SaturatedFat 2.8, Cholesterol 145, Sodium 185.2, Carbohydrate 14.9, Fiber 1.9, Sugar 10.8, Protein 59.1

Silver eagle stacker
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This stewed chicken is a great weeknight meal. It's easy to make and the chicken is always tender and juicy. I love serving it with mashed potatoes and green beans.


Devil Don
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I made this recipe for my family and they loved it! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Kiefer Provost
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This stewed chicken was delicious! I loved the combination of spices and the chicken was cooked perfectly. I will definitely be making this again.


Hamim Hossain
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I'm not a big fan of stewed chicken, but this recipe changed my mind. The chicken was so tender and juicy and the sauce was flavorful and complex. I will definitely be making this again.


arturo
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This stewed chicken is delicious! The chicken is so tender and the sauce is packed with flavor. I will definitely be making this again.


Cookie Bees
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I've made this recipe several times and it's always a hit. The chicken is always tender and juicy and the sauce is flavorful and complex. I love serving it with rice and peas.


Noob pubg live
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This stewed chicken is a great weeknight meal. It's easy to make and the chicken is always tender and juicy. I love serving it with mashed potatoes and green beans.


Jeremy Phillips
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I made this recipe for my family and they loved it! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Ram Bhandari
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This is the best stewed chicken recipe I've ever tried. The chicken was so tender and the sauce was amazing. I will definitely be making this again.


Balls
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I've made this recipe several times and it's always a hit. The chicken is always tender and juicy and the sauce is flavorful and complex. I love serving it with rice and peas.


Damilola Joel
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This stewed chicken was delicious! I loved the combination of spices and the chicken was cooked perfectly. I will definitely be making this again.


Simon Chadbund
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I'm not a big fan of stewed chicken, but this recipe changed my mind. The chicken was so tender and juicy and the sauce was packed with flavor. I will definitely be making this again.


Watmon Joseph
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This recipe is a winner! The chicken was fall-off-the-bone tender and the sauce was flavorful and complex. I loved the addition of green olives and capers.


Carlton Powell
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This stewed chicken is the best I've ever had! The chicken was so tender and the sauce was amazing. I will definitely be making this again and again.


AQELES REMEX
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I made this recipe for a potluck and it was a huge success! Everyone loved the chicken and the sauce. I will definitely be making this again.


Safdar Mughal
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This is my go-to recipe for stewed chicken. It's easy to make and always turns out delicious. I love the combination of spices and the chicken is always so tender.


Jay Roberson
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I've made this stewed chicken recipe several times and it's always a crowd-pleaser. The chicken is so moist and juicy and the sauce is packed with flavor. I love serving it with roti.


Willians Reyes
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This stewed chicken recipe is a keeper! The chicken was fall-off-the-bone tender and the sauce was rich and flavorful. I served it with rice and peas and it was a hit with my family.