STIR-FRIED BROCCOLI AND CARROTS
This colorful side dish is packed with flavor and good nutrition.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 11m
Yield 4
Number Of Ingredients 12
Steps:
- Spray wok or 12-inch skillet with cooking spray; heat over medium-high heat. Add gingerroot and garlic; stir-fry about 1 minute or until light brown. Add broccoli, carrots and onion; stir-fry 1 minute.
- Stir in broth and salt. Cover and cook about 3 minutes or until carrots are crisp-tender.
- Mix cornstarch and cold water; stir into vegetable mixture. Cook and stir about 10 seconds or until thickened. Add water chestnuts, mushrooms and oyster sauce; cook and stir 30 seconds.
Nutrition Facts : Calories 95, Carbohydrate 18 g, Cholesterol 0 mg, Fiber 4 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 590 mg
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Muhammed Keita
[email protected]This was a great way to get my kids to eat their vegetables. They loved the sweet and savory sauce, and the broccoli and carrots were cooked perfectly. I will definitely be making this again!
Bongiwe Lunga
[email protected]This is a great recipe for a quick and easy weeknight meal. The broccoli and carrots are cooked perfectly and the sauce is flavorful. I served it over rice and it was a hit with my family.
Seif Ben fredj
[email protected]This dish was a disappointment. The vegetables were soggy and the sauce was bland. I followed the recipe exactly, so I'm not sure what went wrong.
Geneva Reed
[email protected]I'm not a big fan of broccoli, but this recipe made me a believer! The broccoli and carrots were cooked perfectly and the sauce was amazing. I will definitely be making this again.
Lovely Deso
[email protected]This is my new go-to recipe for stir-fried broccoli and carrots. It's so easy to make and the results are always delicious. The vegetables are tender and flavorful, and the sauce is the perfect balance of sweet and savory. I highly recommend this rec
Md HALAM
[email protected]Not bad! I liked the flavors in this dish, but I found that the broccoli and carrots were a bit too crunchy for my liking. I think I would cook them for a few minutes longer next time.
Bumka 999
[email protected]This was a great way to use up some leftover broccoli and carrots. I added some chopped chicken to the stir-fry and it made a complete meal. The sauce was simple but flavorful, and the vegetables were cooked perfectly.
Dp Taha
[email protected]Meh. I found this dish to be bland and uninspired. The vegetables were overcooked and the sauce was too sweet for my taste. I won't be making this again.
Zoya Tamang
[email protected]Easy and delicious! I followed the recipe exactly and it turned out great. The broccoli and carrots were tender and flavorful, and the sauce was just the right amount of savory and sweet. I served it over rice and it was a perfect meal.
Junior Stuurman
[email protected]This stir-fried broccoli and carrots dish was a hit with my family! The vegetables were cooked perfectly, still slightly crunchy, and the sauce was flavorful without being too heavy. I added a bit of extra garlic and ginger to give it a little more z