STIR FRY PARMESAN YELLOW SQUASH

facebook share image   twitter share image   pinterest share image   E-Mail share image



Stir Fry Parmesan Yellow Squash image

QUICK AND EASY! The flavor of a blend of olive oil and butter sends this vegetable to the top of the scale! A great vegetable recipe which goes well with any entree.

Provided by Seasoned Cook

Categories     Low Protein

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 6

4 yellow squash, thinly sliced
2 tablespoons olive oil
1 tablespoon butter
1/4 teaspoon garlic powder
1/4 teaspoon salt
2 tablespoons parmesan cheese

Steps:

  • Cut yellow squash into thin slices.
  • In a large skillet combine olive oil and butter. Saute squash over low heat until tender. Before removing from heat add garlic powder and salt.
  • Sprinkle with fresh parmesan cheese.
  • Enjoy!

Nutrition Facts : Calories 255.7, Fat 21.4, SaturatedFat 6.5, Cholesterol 19.7, Sodium 447.6, Carbohydrate 13.6, Fiber 4.3, Sugar 6.9, Protein 6.8

Nauman fiaz
f-n52@yahoo.com

I'm not a huge fan of squash, but this recipe was a game-changer! The parmesan cheese and herbs really elevate the flavor. Definitely worth a try!


Aashik Kumar
k_a@gmail.com

This stir-fry is a great way to use up summer squash. The parmesan cheese adds a nice richness and the herbs give it a nice pop of flavor. Definitely a keeper!


Thusha Malar
thushamalar84@gmail.com

Yummy! I tried this recipe tonight and it turned out great! The parmesan cheese gives the squash a crispy coating and the herbs add a delicious flavor. Will definitely be making this again!


Kristin Landry
kristin_landry40@hotmail.com

This is a great recipe for a quick and easy weeknight meal. The parmesan cheese adds a nice touch of flavor and the herbs give it a nice pop of freshness. Definitely a keeper!


Aliali Bouzh
bouzh.a@aol.com

Delicious! I made this for dinner last night and it was a huge success. The parmesan cheese adds a lovely richness and the herbs give it a nice depth of flavor. Highly recommended!


Ms Manha
m-m@hotmail.fr

This stir-fry was a hit with my family! The kids loved the cheesy parmesan coating and the adults appreciated the fresh herbs and spices. Will definitely be making this again.


Mouly akter Mithila
mouly@aol.com

Easy and flavorful! The parmesan cheese gives the squash a nice crispy coating and the herbs add a pop of freshness. Definitely a new favorite.


Babu Sheikh
b_s55@hotmail.fr

Great recipe! I used zucchini instead of yellow squash and it turned out just as delicious. The parmesan cheese adds a wonderful depth of flavor.


Gacha-girl047
gacha-girl047@hotmail.com

This recipe is a keeper! The parmesan crust on the squash is amazing and the whole dish comes together in a snap. Definitely adding this to my regular rotation.


Q Spazout
s@gmail.com

Wow! What a fantastic dish! The parmesan cheese adds a delightful richness and the herbs give it a vibrant flavor. Highly recommended!


Rahi Islam
r-i@yahoo.com

This stir-fry is a delightful medley of flavors and textures! The squash is tender yet slightly crunchy, perfectly complemented by the cheesy Parmesan and savory herbs. An easy and delicious weeknight dinner.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #preparation     #for-1-or-2     #low-protein     #healthy     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #low-carb     #healthy-2     #low-in-something     #number-of-servings