Provided by Sam Talbot
Categories Fish Tomato High Fiber Low/No Sugar Dinner Healthy Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 4
Number Of Ingredients 18
Steps:
- To cook the bass:
- Preheat the oven to 350°F.
- In a large ovenproof nonstick skillet, heat the olive oil over medium-high heat. Season the fish liberally with salt and pepper and sprinkle with the lemon zest and juice. Once the oil begins to shimmer, place the fillets skin-side-down in the pan and let them cook, without moving them, until the skin is crisp and golden brown, 45 seconds to 1 minute. Give a light push to loosen the skin from the pan. Add the thyme sprigs to the pan. Transfer the pan to the oven and bake until the fish flakes easily with a fork, 6 to 8 minutes. Remove fish from the oven and transfer to paper towels.
- To make the scampi:
- In a large skillet, heat the garlic oil over medium-high heat. Add the garlic, shallots, and fennel seeds and cook, stirring frequently, until the shallots are translucent, about 2 minutes. Add the celery and capers and cook until the celery has softened, about 2 minutes. Add the wine to the pan and cook until it is reduced by half, about 1 minute. Add the vinegar, lemon zest and juice, tomatoes, and basil and cook for 1 to 2 minutes to incorporate the flavors and heat the tomatoes through.
- Serve the bass fillets topped with the tomato scampi.
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Tammy Smith
[email protected]5 stars!
moona selfie
[email protected]I would highly recommend this recipe to anyone who loves seafood.
Marie Bentley
[email protected]I've made this recipe several times now and it's always a hit. It's easy to make and the results are always delicious.
Fahad Jamil
[email protected]This recipe is definitely a keeper. The fish was moist and flavorful, and the scampi sauce was rich and creamy.
Md Readay
[email protected]This was the best striped bass I've ever had. The scampi sauce was perfect and the fish was cooked to perfection.
Martin Tshuma
[email protected]I'm not a big fan of fish, but I loved this recipe. The scampi sauce was so good that it made the fish taste amazing.
Brissa Hernandez
[email protected]This recipe was easy to follow and the results were amazing. The fish was cooked perfectly and the scampi sauce was flavorful and rich.
Black “the long mover” Kraken tattoo
[email protected]My husband and I enjoyed this recipe very much. The fish was cooked perfectly and the scampi sauce was delicious. We will definitely be making this again.
Tyreik Victor
[email protected]I made this for a dinner party and everyone loved it. The presentation was beautiful and the flavors were amazing.
Nadiya Aktae
[email protected]I followed the recipe exactly and it turned out great! The fish was flaky and moist, and the scampi sauce was rich and flavorful.
adeyemi fadeke aderonke
[email protected]This recipe was a hit! The fish was cooked perfectly and the heirloom tomato scampi was delicious. I will definitely be making this again.