STUFFED EGGPLANT

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Stuffed Eggplant image

Don't discount the eggplant! This underrated veggie turns downright succulent when cooked correctly and stuffed with ground beef and veggies-it's a hearty, comforting and a delight to the taste buds. Herbs and pecorino Romano cheese add extra flavor and the toasted breadcrumbs add a satisfying crunch!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h20m

Yield 4

Number Of Ingredients 14

1 large eggplant
3 tablespoons extra-virgin olive oil
1/2 teaspoon grey sea salt
1/4 teaspoon black pepper
1/2 lb ground beef
1 onion, diced small (about 1 cup)
1 red bell pepper, diced small (about 1 cup)
3 cloves garlic, finely chopped
1/2 cup chopped fresh parsley
1/2 cup chopped fresh basil leaves
1 1/4 cups grated pecorino Romano cheese
1/2 cup Progresso™ plain panko crispy bread crumbs
1 whole egg
2 small tomatoes, chopped

Steps:

  • Heat oven to 350°F.
  • Cut the eggplant in half and scoop out the center, leaving enough meat inside the skin so that it holds its shape when baked. Chop eggplant that has been scooped out of the inside; place in saucepan, cover with water and boil until very soft, 10 to 12 minutes.
  • Meanwhile, in a medium sauté pan, heat 1 tablespoon of the olive oil over medium heat. Salt and pepper the beef. Add the seasoned ground beef to the pan, and sauté until all of its liquid is evaporated and the beef begins to brown slightly. Let cool briefly, and chop the cooked beef so that there are no large chunks of meat. In another medium sauté pan over medium heat, add the remaining 2 tablespoons olive oil, and sauté the onion, pepper and garlic together in the oil.
  • In a bowl, mix together the cooked eggplant, vegetables, beef, herbs, 1 cup of the cheese, 1/4 cup of the bread crumbs and the egg. Fill the scooped-out eggplant halves with this mixture, dividing it evenly between the two halves.
  • Top with chopped tomatoes, the remaining 1/4 cup cheese, remaining 1/4 cup bread crumbs, and season with salt and pepper. Place on an oiled oven tray or baking dish, and bake for 50 minutes. Let cool briefly; slice widthwise and serve.

Nutrition Facts : Calories 500, Carbohydrate 32 g, Cholesterol 115 mg, Fat 3 1/2, Fiber 9 g, Protein 28 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 850 mg, Sugar 10 g, TransFat 1/2 g

Sanwel Sanwel
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I'm not a big fan of eggplant, but I really enjoyed this stuffed eggplant recipe. The eggplant was cooked perfectly and the filling was delicious. I will definitely be making this again.


pak live sports
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This stuffed eggplant recipe is a great way to use up leftover eggplant. It's easy to make and the results are delicious. I will definitely be making this again.


lobo solo
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I love this stuffed eggplant recipe! It's so flavorful and the eggplant is cooked perfectly. I've made it several times and it's always a hit with my family and friends.


NEW VOLOG
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This stuffed eggplant recipe is a great way to use up leftover eggplant. It's easy to make and the results are delicious. I will definitely be making this again.


Nunu Esparza
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This stuffed eggplant recipe is a great way to get your veggies in. It's healthy and delicious, and the eggplant is cooked to perfection. I will definitely be making this again.


Jenterri More
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I'm not a big fan of eggplant, but I really enjoyed this stuffed eggplant recipe. The eggplant was cooked perfectly and the filling was delicious. I will definitely be making this again.


Violet Akisa
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This stuffed eggplant recipe is a great way to use up leftover eggplant. It's easy to make and the results are delicious. I've made it several times and it's always a hit.


Ni Ard
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I love this stuffed eggplant recipe! It's so flavorful and the eggplant is cooked perfectly. I've made it several times and it's always a hit with my family and friends.


Tracy Bell
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This stuffed eggplant recipe is a great way to use up leftover eggplant. It's easy to make and the results are delicious. I will definitely be making this again.


Willie Boitshwarelo Monnanyane
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This stuffed eggplant recipe is a great way to get your veggies in. It's healthy and delicious, and the eggplant is cooked to perfection. I will definitely be making this again.


Ziyada Suletan
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I'm not a big fan of eggplant, but I really enjoyed this stuffed eggplant recipe. The eggplant was cooked perfectly and the filling was delicious. I will definitely be making this again.


kyle pandora
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This stuffed eggplant recipe is a great way to use up leftover eggplant. It's easy to make and the results are delicious. I've made it several times and it's always a hit.


Goodness Felix
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I love this stuffed eggplant recipe! It's so flavorful and the eggplant is cooked perfectly. I've made it several times and it's always a hit with my family and friends.


Unais Muhammad
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This stuffed eggplant recipe is a keeper! It's easy to make, delicious, and a great way to use up leftover eggplant. I've already made it several times and it's always a hit.


sonny keane
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I made this stuffed eggplant for a potluck and it was a huge success! Everyone loved it and I got lots of compliments. The eggplant was cooked perfectly and the filling was delicious.


MMAMELLO Mello
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This was my first time making stuffed eggplant and it turned out great! The instructions were easy to follow and the dish was very flavorful. I will definitely be making this again.


Kalim Awan
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I've made this stuffed eggplant recipe several times now and it's always a hit! My family and friends love it. It's a great dish to serve for special occasions or just for a weeknight meal.


Gabz Mdunge
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This stuffed eggplant recipe was absolutely delicious! The flavors were so well-balanced and the eggplant was cooked to perfection. I will definitely be making this again.


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