You can blanch the peppers ahead of time for 3 min in boiling water and then freeze them for later use.
Provided by Cindy Hartlin
Categories Vegetable
Time 32m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut green pepper in half lengthwise; remove core and seeds.
- Place peppers, hollow-side-up, in a shallow, heat-resistant, non-metallic baking dish.
- In a medium-sized bowl, crumble beef.
- Add rice, salt, pepper, oregano, garlic powder, water, egg and 1/2 cup of tomato sauce. Mix until thoroughly combined.
- Spoon mixture into pepper halves.
- Spoon remaining tomato sauce over peppers.
- Heat, covered loosely with wax paper, 14 minutes in Micro- wave Oven or until meat is cooked and peppers are as tender as desired.
- Allow to stand 4 minutes, covered, before serving.
Nutrition Facts : Calories 316, Fat 14.6, SaturatedFat 6.2, Cholesterol 125.9, Sodium 1008.9, Carbohydrate 21.3, Fiber 3.4, Sugar 2.9, Protein 26.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Zulqarnain Ch
[email protected]This recipe is worth the effort.
FAHAD AND ROSHAN GAMING
[email protected]You won't be disappointed with this recipe.
Finnegin
[email protected]This is a must-try recipe.
Serenity Gunter
[email protected]I highly recommend this recipe.
Aziz Albanna
[email protected]This is my new favorite stuffed pepper recipe.
Rudrawanti Chaudhary
[email protected]I love this recipe!
Yasoda Gyanwali
[email protected]Delicious!
Diane Anna james
[email protected]Yum!
Debbie Gassor
[email protected]5 stars!
AQUILES CASTILLO
[email protected]This recipe is a keeper! I'll be making it again and again.
Miguel Crespo
[email protected]I'm a vegetarian so I used tofu instead of ground beef in the filling. It was still very tasty.
Christian Godsey
[email protected]I had some leftover rice so I used that in the filling instead of cooking new rice. It worked out great!
Heather Purvis
[email protected]The peppers were a little spicy for my taste, but I still enjoyed them. Next time I'll use milder peppers.
Lisa marie Vera
[email protected]I added some extra vegetables to the filling, like zucchini and corn, and they turned out great. This recipe is very versatile.
Marmi Marmi
[email protected]I made these peppers for a potluck and they were a huge success. Everyone loved them!
Soufik islam
[email protected]This is a great recipe for a weeknight meal. It's easy to make and the leftovers are just as good the next day.
Nicola Kennedy
[email protected]I've tried many stuffed pepper recipes, but this one is by far the best. The combination of ground beef, rice, and vegetables is perfect, and the sauce is delicious. Highly recommend!
matara Wright
[email protected]These stuffed green bell peppers were a hit with my family! The filling was flavorful and the peppers were cooked perfectly. Will definitely be making this dish again.