STUFFED GREEN PEPPER CUPS
"You can make this delicious main dish from start to finish in about half an hour," notes Merrill Powers of Spearville, Kansas. "I like the way the garden-fresh peppers keep their bright green color and crunchy texture."
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Crumble beef into a 1-1/2-qt. microwave-safe bowl; add the onion. Cover and microwave on high for 2-3 minutes or until meat is no longer pink; drain. Stir in 1-1/2 cups tomato sauce, water, 1 tablespoon of Parmesan cheese, salt and pepper. Cover and microwave on high for 1-1/2 to 2-1/2 minutes. Stir in rice; cover and let stand for 5 minutes. Remove tops and seeds from peppers; cut in half lengthwise. Stuff with meat mixture; place in an ungreased microwave-safe shallow 3-qt. or 13-in. x 9-in. baking dish. Spoon remaining tomato sauce over peppers; sprinkle with remaining cheese. Cover and microwave on high for 6-8 minutes or until peppers are tender. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 303 calories, Fat 12g fat (5g saturated fat), Cholesterol 59mg cholesterol, Sodium 1226mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 3g fiber), Protein 25g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Aayan Tamboli
[email protected]These stuffed pepper cups are the perfect comfort food. They're warm, hearty, and filling.
Kamran Janii220
[email protected]I've never been a fan of stuffed peppers, but these cups are a game-changer. They're so much easier to eat, and the filling is amazing.
Osama Abbasi
[email protected]I'm always looking for new and exciting ways to cook green peppers, and this recipe definitely fits the bill. The stuffed pepper cups are delicious and easy to make.
Luka Dia
[email protected]These stuffed pepper cups are a great way to sneak in some extra vegetables into my diet.
Md. Kamal
[email protected]I love that this recipe is so versatile. I've used different types of rice, vegetables, and even meat to make these stuffed pepper cups.
Waris Khan
[email protected]These stuffed pepper cups are a great party appetizer. They're easy to make ahead of time, and they're always a hit with guests.
Emmanuel Kenechukwu
[email protected]I made these stuffed pepper cups for my family, and they loved them! Even my picky kids ate them up.
Abdul Wadut
[email protected]These stuffed pepper cups are a great way to use up leftover rice and vegetables. I always have them on hand for a quick and easy meal.
Stephanie Faile
[email protected]I'm not a huge fan of green peppers, but these stuffed pepper cups changed my mind! The filling was so delicious that I couldn't stop eating them.
The J Sibs
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The peppers are always tender and flavorful, and the filling is a perfect balance of savory and sweet.
Saran Gurung
[email protected]These stuffed green pepper cups were a hit at my last dinner party! The combination of flavors was amazing, and the peppers were cooked perfectly. I will definitely be making these again.