SUMMER GARDEN CHICKEN STIR-FRY
Make and share this Summer Garden Chicken Stir-Fry recipe from Food.com.
Provided by ratherbeswimmin
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Remove all visible fat from chicken; cut chicken into 1-inch pieces.
- Spray a large nonstick skillet with cooking spray; heat over med-high heat.
- Add in chicken, garlic, and gingerroot; stir-fry 2-3 minutes or until chicken is browned.
- Add in onion carrots, ¾ cup chicken broth, soy sauce, and sugar; cover and cook over medium heat 5 minutes, stirring occasionally.
- Add in broccoli, mushrooms, and bell pepper; cover and cook about 5 minutes, stirring occasionally, until the chicken is no longer pink in the center and vegetables are crisp-tender.
- Mix cornstarch and remaining ¼ cup broth; stir into chicken mixture; cook, stirring, until sauce is thickened.
- Serve over rice.
Nutrition Facts : Calories 190.8, Fat 1.8, SaturatedFat 0.4, Cholesterol 65.8, Sodium 683.5, Carbohydrate 14.2, Fiber 1.7, Sugar 6.2, Protein 29.4
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rylie salyer
[email protected]I've made this stir-fry several times now and it's always a hit. The chicken is always tender and juicy, and the vegetables are cooked perfectly. The sauce is flavorful and not too spicy.
Ebony
[email protected]This is my new favorite stir-fry recipe! It's so easy to make and the results are always delicious. I love that I can use whatever vegetables I have on hand.
Ajooba Writes
[email protected]I followed the recipe exactly and it turned out great! The chicken was cooked through but still tender, and the vegetables were crisp and flavorful. The sauce was a bit too sweet for my taste, but that's easily fixed by adding less sugar.
Sashana Hickey
[email protected]This stir-fry was a hit with my family! The chicken was tender and juicy, and the vegetables were cooked perfectly. The sauce was flavorful and not too spicy. I will definitely be making this again.
Manuel Balza
[email protected]I loved this stir-fry! It was so easy to make and the results were delicious. I would definitely make this again.
Dah Burt
[email protected]This stir-fry was delicious and easy to make. I will definitely be making this again.
Ogie one
[email protected]This was a great recipe! The chicken was tender and juicy, and the vegetables were cooked perfectly.
Suman Kumar
[email protected]This stir-fry was easy to make and the results were delicious. I would definitely make this again.
Shahariar Shadhin
[email protected]This was a great recipe. The chicken was tender and juicy, and the vegetables were cooked perfectly. The sauce was flavorful and not too spicy. I would definitely make this again.
Addison Lodder
[email protected]I loved this stir-fry! It was so easy to make and the results were delicious. I will definitely be making this again.
Mursalin Khan
[email protected]This stir-fry was delicious! The chicken was tender and the vegetables were cooked perfectly. The sauce was flavorful and not too spicy. I would definitely make this again.
Arthur Jowel
[email protected]This was a great recipe! I used chicken thighs instead of breasts and it turned out really well. The sauce was a bit too salty for my taste, but that's easily fixed by adding less soy sauce.
Fernando Mora
[email protected]I've made this stir-fry several times now and it's always a hit. The chicken is always tender and juicy, and the vegetables are cooked perfectly. The sauce is flavorful and not too spicy.
Saikat Khan
[email protected]This is my new favorite stir-fry recipe! It's so easy to make and the results are always delicious. I love that I can use whatever vegetables I have on hand.
gail James
[email protected]I followed the recipe exactly and it turned out great! The chicken was cooked through but still tender, and the vegetables were crisp and flavorful. The sauce was a bit too sweet for my taste, but that's easily fixed by adding less sugar.
Sarthak Gupta
[email protected]This stir-fry was a hit with my family! The chicken was tender and juicy, and the vegetables were perfectly cooked. The sauce was flavorful and not too spicy. I will definitely be making this again.