SUNFLOWER SEED SPREAD
Nutty tasting spread for use with salad sandwiches.
Provided by SUSE
Categories Side Dish Sauces and Condiments Recipes
Yield 16
Number Of Ingredients 8
Steps:
- Toast seeds in a frying pan over medium heat for 8 to 10 minutes stirring non-stop, until lightly browned.
- Transfer the hot seeds to a bowl and mix well with tahini, stirring well to coat all seeds. Spread seeds out in a single layer and cool to room temperature.
- While cooling, combine juice and garlic in a small bowl. Set aside.
- Put seeds in food processor or hand held blender along with the juice mixture, soy sauce, celery, minced onion and water; blend until the mixture is fairly fine. Cover and refrigerate if not using the spread within 15 minutes. If spread firms up mix in a tablespoon of water.
Nutrition Facts : Calories 51.2 calories, Carbohydrate 1.9 g, Fat 4.7 g, Fiber 0.8 g, Protein 1.7 g, SaturatedFat 0.7 g, Sodium 116.7 mg, Sugar 0.2 g
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Ryan Curtis
[email protected]Overall, I thought this sunflower seed spread was just okay. It's not bad, but it's not great either.
Brittany Greene
[email protected]This spread is a bit pricey. I can find other sunflower seed spreads at a lower price.
Badal singh
[email protected]This spread is a bit too oily for my liking. I prefer a spread that's more creamy and smooth.
Sanbi Ashik
[email protected]I found this spread to be a bit bland. I had to add some salt and pepper to taste.
Oluseye Bukola
[email protected]This spread is a little bit runny for my taste. I prefer a thicker spread that I can easily spread on bread.
Sufai Albalochi
[email protected]I'm not a big fan of sunflower seeds, but I actually really enjoyed this spread. It's not too nutty or oily.
jihane belakehal
[email protected]This sunflower seed spread is so affordable. It's a great way to save money without sacrificing taste.
Ms Khan
[email protected]I love that this spread is made with all-natural ingredients. I feel good about feeding it to my family.
M Rashid M Rashid
[email protected]This spread is a great source of protein and healthy fats. It's a great way to start your day or power through an afternoon snack.
Rosey Martinez
[email protected]I'm allergic to peanuts, so I'm always looking for new nut-free spreads. This sunflower seed spread is a lifesaver!
Zeezipho Hezell
[email protected]I've been looking for a healthy and tasty spread for my sandwiches. This sunflower seed spread is perfect!
Santosh Gurung
[email protected]This spread is perfect for a quick and easy snack. I love it with apple slices or celery sticks.
Parves Mia
[email protected]I'm so glad I found this recipe. It's a great way to enjoy sunflower seeds in a new way.
Travis Holborn
[email protected]This is the best sunflower seed spread I've ever tasted. It's so addictive!
MeHrOo Khan
[email protected]I can't believe how delicious this spread is. It's definitely going to be a staple in my kitchen.
Anevili Leuma
[email protected]This spread is so creamy and smooth. It's like a healthier version of peanut butter.
Md rockybur jaman Rocky
[email protected]I love the nutty flavor of this spread. It's the perfect balance of sweet and savory.
Omar Barahona
[email protected]This spread is so versatile. I've used it in sandwiches, wraps, and even as a salad dressing. It's always a hit!
Lorena Pineda
[email protected]I was pleasantly surprised by how easy this spread was to make. It only took a few minutes and a handful of ingredients. Plus, it's a great way to use up leftover sunflower seeds.
Imran Aziz
[email protected]This sunflower seed spread is a game-changer! It's creamy, nutty, and packed with flavor. I love spreading it on toast, crackers, or even using it as a dip for veggies.