SUPER-LOW-FAT, LOWER CARB, VEGAN APPLE-RAISIN WHEAT BRAN MUFFINS
These are delicious-super easy, moist, satisfying and healthy, healthy, healthy. You many vary this by using apples and carrots, other spices, adding nuts and other dried fruits or candied ginger in the muffins.
Provided by One Happy Woman
Categories Quick Breads
Time 28m
Yield 16 muffins, 16 serving(s)
Number Of Ingredients 11
Steps:
- In food processor: dump the first five ingredients and blend until the ingredients are 'liquified'.
- Add the salt and baking powder and pulse to mix.
- Add the cinnamon, flour, wheat germ and raisins and pulse just until mixed.
- Spray an ice cream scoop with non-stick spray and use that to form the muffins.
- Bake 350 for about 23 minutes if you make 16 muffins, longer if you make 12 larger muffins.
- These freeze well.
Nutrition Facts : Calories 76.8, Fat 1.2, SaturatedFat 0.2, Sodium 160.8, Carbohydrate 17, Fiber 5.4, Sugar 3.8, Protein 3.8
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Rakib rana Moslim
[email protected]I'm going to try making these muffins with different fruits next time.
Satter Mahmud
[email protected]These muffins are a great way to get your kids to eat their fruits and vegetables.
whatsup Africa
[email protected]I made these muffins for a potluck and they were a big hit.
Views Fever
[email protected]These muffins are a great way to use up leftover apples.
Gearoid Concannon
[email protected]The wheat bran topping adds a nice crunch to these muffins.
Shay Warnell
[email protected]I love the combination of apples and raisins in these muffins.
Harrison Okechukwu
[email protected]These muffins are a healthy and delicious way to start your day.
Sheila Comer
[email protected]I've made these muffins several times and they're always perfect.
Uttam Bhujel
[email protected]These muffins are so easy to make and they're always a crowd-pleaser.
Lisa Ridgeway
[email protected]I made these muffins for my family and they were a hit! Everyone loved them.
Junior Legobate
[email protected]These muffins are delicious and healthy. They're a great way to start your day or have as a snack.
Saidali Shah
[email protected]These muffins are a great addition to any breakfast or brunch spread. They're also perfect for a snack on the go.
Orji Chiemerie
[email protected]I love these muffins! They're so moist and flavorful, and they're perfect for a quick breakfast or snack. I also love that they're healthy.
sailesh maharjan
[email protected]These muffins are a great way to use up leftover apples. They're also a great way to get your kids to eat their fruits and vegetables.
Bikash Thakuri
[email protected]I'm always looking for healthy muffin recipes, and this one is a keeper. These muffins are so easy to make, and they're absolutely delicious. I love the combination of apples, raisins, and wheat bran.
Bilal Rajoot
[email protected]These muffins are a healthy and delicious snack. They're perfect for breakfast, lunch, or a snack on the go. I love that they're low in calories and fat, and they're also a good source of fiber.
Waashiefa 2illiams
[email protected]I was really impressed with these muffins. They're so moist and fluffy, and the apple and raisin flavors are perfect together. I also love the crunchy wheat bran topping.
RE KHA
[email protected]These muffins are a great way to start your day! They're packed with flavor and nutrients, and they're low in fat and carbs. I love that they're also vegan, so everyone can enjoy them.