SUPER-STUFFED OMELET

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Super-Stuffed Omelet image

Ken Leth of Aurora, Colorado tucks omelet ingredients into a tortilla wrap for a hearty breakfast dish.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 2 servings.

Number Of Ingredients 15

1/4 cup chopped fresh tomato
2 large mushrooms, sliced
2 tablespoons finely chopped green or sweet red pepper
1 tablespoon diced onion
3 large eggs
1/4 cup 2% milk
2 teaspoons minced fresh parsley
1/2 teaspoon dried basil
Pepper to taste
4 spinach leaves
2 slices cheddar cheese
1 flour tortilla (10 inches)
2 slices deli ham
1 cup shredded cheddar cheese, divided
Sour cream and salsa, optional

Steps:

  • In a 10-in. nonstick skillet, coated with cooking spray, saute the tomato, mushrooms, green pepper and onion until tender; remove and set aside., In a small bowl, whisk the eggs, milk, parsley, basil and pepper. Pour into skillet,; cook over medium heat. As the eggs set, lift edges, letting uncooked portion flow underneath. When eggs are set, top with spinach, cheese slices and tortilla., Invert pan to flip omelet; return omelet to pan, tortilla side down. Place ham and sauteed vegetables on one side of omelet. Sprinkle with 3/4 cup shredded cheese; fold the omelet over filling. Cover and let stand for 1-1/2 minutes or until cheese is melted. Remove from the heat. Top with remaining shredded cheese. Serve with salsa and sour cream if desired.

Nutrition Facts : Calories 629 calories, Fat 39g fat (20g saturated fat), Cholesterol 423mg cholesterol, Sodium 1063mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 3g fiber), Protein 41g protein.

Saoud Gabool
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I had a hard time getting the omelet to cook evenly. It was a bit burnt on the bottom and still runny on the top.


Forina Kaapama
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This omelet is a bit bland for my taste. I think I'll add some more seasonings next time.


Hemraj Rawat
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I love the combination of veggies and cheese in this omelet. It's a delicious and healthy breakfast.


T O Tusar T O Tusar
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This omelet is so easy to make and it's always a hit with my family. It's a great way to start the day.


Johnny Depp
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I've made this omelet several times now and it's always a success. It's a great way to get my kids to eat their veggies.


Monir Vai
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This omelet is a great way to use up leftover veggies. It's also a healthy and delicious breakfast.


Dame Leighann
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I'm not a big fan of omelets, but this one was pretty good. I liked the combination of veggies and cheese.


Biira Anitah
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Overall, I thought this omelet was just okay. It wasn't bad, but it wasn't anything special either.


Md Aais
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I had a hard time getting the omelet to cook evenly. It was a bit burnt on the bottom and still runny on the top.


Jacob Jaigopaul
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This omelet was a bit bland for my taste. I think I'll add some more seasonings next time.


Samjhana Tamang Thapa Magar
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I love this omelet! It's a great way to get my daily dose of veggies and it's always a satisfying breakfast.


Aftab Hussain
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This is the best omelet recipe I've ever tried! It's so simple to make and it's always a hit with my family and friends.


Eizaz Ali
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I made this omelet for breakfast this morning and it was so good! It was fluffy and flavorful and the veggies were cooked perfectly.


fudanshiboya shi
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This omelet was delicious! The veggies were cooked perfectly and the cheese was melted and gooey. I will definitely be making this again.


Kaseera Joyce
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I've made this omelet several times now and it's always a success. It's a great way to use up leftover veggies and it's a delicious and healthy breakfast.


Daim Gill
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This omelet was a hit with my family! It was so easy to make and it was packed with flavor. I loved the combination of veggies and cheese.