SWEET POTATO APPLE SALAD

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Sweet Potato Apple Salad image

Enjoy this delicious sweet potato and apple salad that's sprinkled with walnut - a tasty side dish.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 2h30m

Yield 8

Number Of Ingredients 9

2 1/4 lb sweet potatoes (about 4 medium), peeled, cut into 1/2-inch cubes
1/4 cup chopped walnuts
2 lb Granny Smith apples (about 4 medium), cut into 1/2-inch cubes
2 tablespoons sugar
2 tablespoons fresh lime juice
3 tablespoons raisins
1/4 teaspoon salt
1/2 cup plain fat-free yogurt
3 tablespoons reduced-fat mayonnaise

Steps:

  • In 4- to 6-quart Dutch oven, place steamer basket; add 1/2 inch water (water should not touch bottom of basket). Place sweet potatoes in basket; cover tightly and heat to boiling. Reduce heat to low; steam covered 16 to 17 minutes or until tender. Plunge potatoes into ice water until cold; drain.
  • Meanwhile, sprinkle walnuts in ungreased heavy skillet. Cook over medium heat 5 to 7 minutes, stirring frequently until nuts begin to brown, then stirring constantly until golden brown.
  • In large bowl, sprinkle apples with sugar and lime juice; toss gently to coat. Stir in sweet potatoes, raisins, salt and 3 tablespoons of the walnuts.
  • In small bowl, stir together yogurt and mayonnaise. Pour over sweet potato mixture; toss gently to coat. Sprinkle with remaining 1 tablespoon walnuts. Cover; refrigerate at least 2 hours or up to 12 hours.

Nutrition Facts : Calories 240, Carbohydrate 50 g, Fat 1/2, Fiber 6 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 170 mg

Zukiswa Ntyinkala
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This salad is a must-try!


Himanshu Kumar Mondal
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I highly recommend this recipe!


Kingsley Uwubiticu
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This salad is so easy to make and it's always a hit.


Sl Piyas
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The dressing is the perfect complement to this salad.


Ssenyonjo Timothy
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I love the combination of sweet potatoes and apples in this salad.


Muallim Maula
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This salad is perfect for a potluck or picnic.


Bertha Monanyane
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I made this salad for a party and it was a hit! Everyone loved it.


Lucia Awuor
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This salad is delicious! The sweet potatoes and apples are a great combination.


water monke
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I love this salad! It's so easy to make and it's always a hit.


Changi Gi
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This salad is so good! The sweet potatoes and apples are a great combination, and the dressing is the perfect complement. I will definitely be making this salad again.


Bobby Evens
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This salad is amazing! The sweet potatoes and apples are a great combination, and the dressing is to die for. I will definitely be making this salad again and again.


ShubhamBomb Prajapati
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I love this salad! It's so easy to make and it's always a hit. The sweet potatoes and apples are a great combination, and the dressing is the perfect balance of sweet and tangy.


Ruth Momany
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This salad is delicious! The sweet potatoes and apples are a great combination, and the dressing is tangy and flavorful. I will definitely be making this salad again.


Eric Balan
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This salad is so easy to make and it's always a hit. I love the combination of sweet potatoes and apples, and the dressing is the perfect balance of sweet and tangy. I will definitely be making this salad again and again.


Mubin Jahedur
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I've made this salad several times and it's always a crowd-pleaser. The sweet potatoes and apples are a great combination, and the dressing is tangy and flavorful. I highly recommend this recipe!


Kannon Humphreys
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This sweet potato and apple salad was a hit at my last potluck! The combination of sweet potatoes, apples, and cranberries is delicious, and the dressing is the perfect complement. I will definitely be making this salad again.