SWEET AND SOUR CHICKEN STIR-FRY

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Sweet and Sour Chicken Stir-Fry image

Dinner's ready in 30 minutes! Try chicken breasts stir-fried and partnered with a tangy sweet-and-sour sauce.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 11

1 cup Original Bisquickâ„¢ mix
1/2 teaspoon pepper
2 eggs
1 lb boneless skinless chicken breasts, cut into cubes
1/4 cup vegetable oil
3 medium carrots, cut diagonally into 1/4-inch slices (1 1/2 cups)
1 medium green bell pepper, cut into strips (1 cup)
1 small onion, thinly sliced, separated into rings (1/3 cup)
1 can (20 oz) pineapple chunks, drained
1/2 cup sweet-and-sour sauce
Cooked rice, if desired

Steps:

  • In large resealable food-storage plastic bag, mix Bisquick mix and pepper.
  • In medium bowl, beat eggs slightly. Stir in chicken until coated. Using slotted spoon, remove chicken from eggs; place in bag with Bisquick mix. Seal bag; shake bag until chicken is coated.
  • In 12-inch skillet, heat 1 tablespoon of the oil over medium-high heat. Add carrots; cook 2 minutes, stirring frequently. Add bell pepper and onion; cook 2 minutes longer, stirring frequently. Remove from skillet.
  • In same skillet, heat remaining 3 tablespoons oil. Add chicken; cook, stirring frequently, until golden brown on outside and no longer pink in center. Add vegetables; cook about 2 minutes, stirring frequently, until hot. Stir in pineapple and sweet-and-sour sauce; cook until hot. Serve over cooked rice.

Nutrition Facts : Calories 380, Carbohydrate 35 g, Cholesterol 115 mg, Fat 2, Fiber 3 g, Protein 21 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 410 mg, Sugar 19 g, TransFat 1 g

Alicia Chin
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I'm not sure what I did wrong, but my sauce turned out lumpy.


Adil Adilzeshan
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This dish was a bit bland for my taste.


Moeen U Din
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I would definitely recommend this recipe to others.


Marilyn Brooks
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This recipe is a great way to use up leftover chicken.


Shahbaz Ali Shahzada
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The chicken was a bit dry, but the sauce was delicious.


Shamiran Kuri
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I've never made sweet and sour chicken before, but this recipe made it easy. It turned out great!


Liam morse
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This dish was a bit too spicy for my taste, but my husband loved it.


Amber Shea
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I'm not a big fan of sweet and sour chicken, but this recipe changed my mind. It was so good!


Hayley Mcconville
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Delicious!


Andy Milton
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This recipe is a keeper! It's now my go-to recipe for sweet and sour chicken.


IDEA TECH
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The sauce was a bit too sweet for my taste, but the chicken was cooked perfectly.


Arbaj Alam
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This dish was so easy to make and it tasted amazing! I will definitely be making it again.


Printing Mania Usa
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I've made this recipe several times and it always turns out great. The chicken is always tender and juicy, and the sauce is delicious.


Sharon Frazier
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This sweet and sour chicken stir-fry was a hit with my family! The sauce was perfectly balanced, with just the right amount of sweetness and sourness.