SWEET-AND-SOUR SCALLOPS
Although it's pretty enough to be from a restaurant, this dish is filled with homemade flavor and puts a delicious twist on a classic. "This meal will change your traditional way of serving sweet and sour. The scallops are so tender, they practically melt in your mouth." Tonya Michelle Burkhard - Davis, IL
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Drain pineapple, reserving juice; set pineapple and juice aside. In a large skillet, saute scallops in oil until firm and opaque; drain. Remove from pan and keep warm. , In the same pan, saute onion and green pepper in butter for 3-4 minutes or until crisp-tender. , Meanwhile, in a small bowl, combine the sugar, cornstarch, ground mustard and salt. Whisk in the vinegar, soy sauce and reserved pineapple juice until smooth. , Gradually stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the tomatoes, scallops and reserved pineapple; heat through.
Nutrition Facts : Calories 381 calories, Fat 16g fat (8g saturated fat), Cholesterol 68mg cholesterol, Sodium 875mg sodium, Carbohydrate 39g carbohydrate (28g sugars, Fiber 2g fiber), Protein 21g protein.
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Amanda Ludidi
[email protected]This is the best sweet and sour scallops recipe I've ever tried. The scallops are always cooked perfectly and the sauce is so flavorful. I highly recommend it.
New Waseem Pubg
[email protected]This recipe is a keeper! The scallops were cooked to perfection and the sauce was amazing. I will definitely be making this again.
Allah Deta
[email protected]I'm not a huge fan of scallops, but this recipe changed my mind. The scallops were cooked perfectly and the sauce was amazing. I will definitely be making this again.
Obasi Kingsley
[email protected]This recipe is a great way to impress your guests. The scallops are always cooked perfectly and the sauce is so flavorful. I highly recommend it.
Ali hasin Ali hasin
[email protected]I love this recipe! It's so easy to make and the results are always amazing. I always get compliments when I serve it.
Razzaq jan
[email protected]This recipe is a winner! The scallops were cooked perfectly and the sauce was delicious. I will definitely be making this again and again.
MARWA ALI
[email protected]I've tried many sweet and sour scallops recipes, but this one is by far the best. The scallops are always cooked perfectly and the sauce is so flavorful.
Carlos Sedano
[email protected]This recipe is so easy to follow and the results are always amazing. I love that I can make a restaurant-quality meal at home.
Ernest Dailey
[email protected]I'm not a big fan of seafood, but I loved this recipe. The scallops were cooked perfectly and the sauce was delicious.
Beatrice Kemirembe
[email protected]This recipe is a keeper! The scallops were cooked to perfection and the sauce was amazing. I will definitely be making this again.
Tik Tok Media
[email protected]I love this recipe! The scallops are always cooked perfectly and the sauce is so delicious. I always get compliments when I make it.
Prakash Dhamala
[email protected]This is my favorite sweet and sour scallops recipe. The scallops are always tender and juicy, and the sauce is the perfect balance of sweet and sour.
Caitlin Smerlis
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The scallops are always cooked perfectly and the sauce is so flavorful.
Call me whatever
[email protected]This recipe is easy to follow and the results are always delicious. I highly recommend it.
Samruth Aara
[email protected]I made this recipe for my family and they loved it! The scallops were gone in minutes.
Bianca Faye Asinas
[email protected]I'm not a huge fan of scallops, but this recipe changed my mind. The scallops were cooked perfectly and the sauce was amazing.
Mahmoud Sallam
[email protected]I love this recipe! The scallops are always so tender and the sauce is so flavorful.
Kayla Williams
[email protected]This sweet and sour scallops recipe was a hit! The scallops were cooked perfectly and the sauce was delicious. I will definitely be making this again.