SWEET AND SPICY CARROT FRIES

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Sweet and Spicy Carrot Fries image

Sweet and spicy carrot fries--these puppies are magic. Make them in 30 minutes and then watch them disappear!

Provided by Live.Life-Love.Food

Categories     Side Dish     Fries Recipes     Veggie Fries Recipes

Time 30m

Yield 4

Number Of Ingredients 7

1 pound carrot, peeled and cut into matchsticks
1 tablespoon olive oil, or as needed
1 teaspoon pure maple syrup
½ teaspoon kosher salt
¼ teaspoon cayenne pepper, or to taste
1 pinch curry powder
1 pinch hot paprika

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a large rimmed baking pan with parchment paper.
  • Spread carrots on the prepared baking sheet; toss with enough olive oil to coat. Drizzle with maple syrup and sprinkle with salt, cayenne, curry powder, and paprika. Toss everything together and spread out evenly.
  • Roast in the preheated oven, tossing a few times while they bake, until tender, about 20 minutes. Serve hot.

Nutrition Facts : Calories 81.9 calories, Carbohydrate 12.2 g, Fat 3.7 g, Fiber 3.3 g, Protein 1.1 g, SaturatedFat 0.5 g, Sodium 318.7 mg, Sugar 6.4 g

AR Rayhan
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These carrot fries are the perfect party food. They're easy to make ahead of time and they're always a crowd-pleaser.


nishadhasan 12
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I love how easy these carrot fries are to make. I can have them on the table in less than 30 minutes.


Madison Bates
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These carrot fries are a lifesaver! They're a healthy and delicious way to get my kids to eat their vegetables.


Colm Tonge
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I'm so glad I found this recipe for carrot fries. It's a great way to use up leftover carrots and it's a delicious and healthy snack.


Niroz Budhathoki
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These carrot fries are so versatile. You can serve them as a side dish, a snack, or even an appetizer.


Immaculate
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I served these carrot fries with a side of ranch dressing. It was the perfect dipping sauce.


Hayaat Ali
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I added a little bit of garlic powder and onion powder to the carrot fries before baking them. It gave them an extra boost of flavor.


RAWSIN MOII
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I love that these carrot fries are baked instead of fried. It makes them a healthier option without sacrificing any of the flavor.


Elijah Kigozi
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These carrot fries are the perfect healthy snack. They're low in calories and fat, and they're packed with nutrients.


sarah kikobye
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I've made these carrot fries several times now and they're always a hit. They're so easy to make and they always turn out perfectly.


Valerian Flavian
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I made these carrot fries for a party and they were a huge success. Everyone loved them, even the people who don't usually like carrots.


BENSON M KAMALI
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These carrot fries are a great way to get your kids to eat their veggies. They're fun to make and even more fun to eat.


Patrick Rocha
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I was skeptical about carrot fries, but I'm glad I tried them. They were surprisingly delicious! The honey-sriracha sauce was the perfect dipping sauce.


Mhilan Dix
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These carrot fries were a hit! They were crispy on the outside and tender on the inside, with the perfect balance of sweet and spicy. I'll definitely be making them again.