I found this recipe on the Chatelaine site,and have made it several times.This is a classic pineapple and pork combo with fresh veggies and chile flakes.It calls for canned pineapple,but I like to add fresh when I can,also the bonus is one pan clean up.
Provided by My Sammy Maia
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut onion into long thin strips.
- Core pepper and slice in thin long strips.
- Cut broccoli into bite size pieces.
- Finely mince garlic.
- Drain juice from pineapple into a 2 cup measuring cup.
- Stir cornstarch into pineapple juice until dissolved.
- Stir in hoisin sauce.
- Cut lime and squeeze juice into pineapple mixture.
- Stir in chili flakes.
- Slice pork in bite size strips.
- Heat oil in frying pan over med heat.
- Add pork and stir fry until cooked through about 4 minute.
- Add onion,pepper,broccoli and garlic,continue to cook 2 minute.
- Add pineapple until heated through.
- Stir juice mixture,then add to pan.
- Cook,stirring continuously,until liquid is bubbling and thickened 2-3 minute.
- Remove from heat and stir in corriander.
- Great with rice noodles or steamed rice.
Nutrition Facts : Calories 227.2, Fat 4.2, SaturatedFat 0.6, Cholesterol 1, Sodium 576.2, Carbohydrate 45.9, Fiber 7.9, Sugar 24.1, Protein 6.7
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Jacqueline Reay
[email protected]This recipe is a keeper! It's easy to make and always turns out delicious. The pork is always tender and juicy, and the sauce is perfectly balanced. I highly recommend this recipe.
Awais Jahangeir
[email protected]I'm not a big fan of pork, but this recipe changed my mind. The pork was so tender and flavorful. The sauce was also amazing. I will definitely be making this again.
Grayson Rouleau
[email protected]I've made this recipe several times and it's always a hit. The sauce is so addictive and the pork is always cooked perfectly. I highly recommend this recipe!
Md shihab Molla
[email protected]This recipe was a bit too spicy for my taste, but I still enjoyed it. The pork was very tender and the sauce was flavorful. I would make it again, but I would use less chili peppers.
j laz
[email protected]I'm a big fan of spicy food, so I really enjoyed this recipe. The sauce was perfectly balanced, with just the right amount of heat. The pork was also cooked perfectly. I will definitely be making this again.
Dulal Das
[email protected]This recipe is a family favorite! We make it at least once a month. The kids love the sweet and spicy sauce, and I love how easy it is to make. I always have the ingredients on hand, so I can throw this together in a pinch.
Elaf Mahmoud
[email protected]I'm not sure what went wrong, but my stir-fry turned out bland and watery. The sauce didn't have much flavor and the pork was tough. I won't be making this recipe again.
Khushi Barua
[email protected]This is one of my favorite recipes! The combination of sweet and spicy flavors is always a winner in my book. I also love how easy it is to make. I always have the ingredients on hand, so I can whip this up any night of the week.
AJ Matthys
[email protected]I tried this recipe and it was a disaster. The sauce was too spicy and the pork was undercooked. I would not recommend this recipe.
Sanaullah Jokhio
[email protected]I found this recipe to be just okay. The flavors were not as bold as I expected, and the pork was a bit dry. I probably won't make this again.
Alameen Omotoyosi
[email protected]This recipe was a disappointment. The sauce was too sweet and the pork was overcooked. I would not recommend this recipe.
Jordans Tarrington
[email protected]I had never made a stir-fry before, but this recipe made it so easy. The instructions were clear and concise, and the dish turned out great. I will definitely be making this again.
Tyasha best
[email protected]This recipe was easy to follow and the results were delicious. The pork was cooked evenly and the sauce was flavorful. I would recommend this recipe to anyone looking for a quick and easy weeknight meal.
jack lazze
[email protected]I'm not a huge fan of spicy food, but this recipe was surprisingly enjoyable. The sweetness of the sauce balanced out the heat perfectly. The pork was also very tender. I would definitely make this again.
Aziz Ullah
[email protected]This stir-fry was amazing! The sauce was so flavorful and the pork was cooked perfectly. I followed the recipe exactly and it turned out great. My family loved it!
Qasim billal Khokhar
[email protected]I tried this recipe last night and it was a hit with my family! The flavors were well-balanced and the pork was tender. The sauce was also very flavorful and added a nice kick. We'll definitely be making this again.
Shahzad
[email protected]Wow! This recipe exceeded my expectations. The sweet and spicy sauce is lip-smackingly good, and the pork is cooked to perfection. I especially loved the crunch of the vegetables. This dish is definitely a keeper!
Taranom Goodarzi
[email protected]This recipe is an incredibly delicious stir-fry with a perfect blend of sweet and spicy flavors. The pork was tender and juicy, while the vegetables maintained a nice crunch. The sauce had just the right amount of heat, and the combination of ingredi