Steps:
- Preheat the oven to 450°F.
- Wipe the inside and lid of a cast-iron Dutch oven with peanut oil.
- In a medium bowl, mix the garlic, ginger, lime juice, hoisin sauce, soy sauce, wine, honey, chili sauce, parsley, and basil.
- Add the tofu cubes to the marinade. Stir to coat well and set aside.
- Rinse the rice in a strainer under cold water until the water runs clear. Tip the rice into the pot, add 1 cup water, and stir to make an even layer. Add the carrots and cauliflower in a layer.
- Layer the tofu in the pot, leaving some marinade in the bowl. Add the bell pepper and snow peas and pour the remaining marinade on top.
- Cover and bake for 45 minutes, or until 3 minutes after the aroma of a fully cooked meal escapes the oven. Serve immediately.
- nutrition information
- Calories: 533
- Protein: 17g
- Carbohydrates: 100g
- Fat: 6g
- Cholesterol: 0
- Sodium: 1966mg
- Fiber: 8g
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Doris Watkins
[email protected]This recipe sounds too spicy for me.
Mujhaid Mujhaid
[email protected]I'm not sure about this recipe. I've never cooked tofu before.
Mum Amirah
[email protected]I can't wait to try this recipe. It looks delicious!
Amal Mehmood
[email protected]This recipe is a must-try for anyone who loves tofu.
Bubble Gumpy
[email protected]I'm not a big fan of tofu, but I really enjoyed this recipe. The sauce was amazing!
Abri Small
[email protected]I made this recipe for a party, and it was a huge success. Everyone loved the tofu!
Lyn
[email protected]This recipe is a game-changer! I used to hate tofu, but now I love it.
FIRA STAR G
[email protected]I love this recipe! It's so easy to make, and the tofu is always delicious.
Md Boikka
[email protected]This was my first time making tofu, and it turned out great! I followed the recipe exactly, and the tofu was crispy and flavorful.
Barbara Wiseman
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The combination of sweet and spicy flavors is addictive, and the tofu is always cooked perfectly.
Beverly
[email protected]This sweet and spicy tofu recipe was a hit with my family! The tofu was crispy on the outside and tender on the inside, and the sauce was perfectly balanced between sweet and spicy.