SWEET-N-SOUR SMOOTHIE
This was inspired by the Vita-Mix man at my local Costco. He was throwing all kind of stuff in his super-duper blender. He was right: my puny blender can't completely puree citrus membranes, but this still tastes good.
Provided by mliss29
Categories Smoothies
Time 5m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Cut the peel and pith off the grapefruit, remove any seeds, and chop coarsely.
- Peel the orange, remove any seeds or interior stringy stuff, and chop coarsely.
- Peel the bananas.
- Throw it all in the blender and puree.
Nutrition Facts : Calories 76.8, Fat 0.3, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 19.5, Fiber 2.5, Sugar 10.4, Protein 1.1
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Yawi Siddiqui 786
[email protected]This smoothie was a great way to start my day! It was sweet, sour, and refreshing, and it gave me a boost of energy. I loved the addition of spinach and chia seeds, which made it feel like I was getting a healthy dose of nutrients. I'll definitely be
ZeN DDM
[email protected]I'm always looking for new smoothie recipes, and this one definitely didn't disappoint! The combination of pineapple, mango, lemon, and lime was so refreshing and delicious. I also loved the addition of spinach and chia seeds, which gave it a boost o
Ahmad Ali
[email protected]This smoothie was a hit with my family! Everyone loved the sweet and sour flavors, and it was a great way to get my kids to eat their fruits and veggies. I'll definitely be making this smoothie again soon.
Zainab Yunus
[email protected]I tried this smoothie and it was really good! The flavors were well-balanced and it was very refreshing. I especially liked the addition of spinach and chia seeds, which gave it a boost of nutrients. I would definitely make this smoothie again.
goodness adikwu
[email protected]This smoothie was delicious and refreshing! I loved the combination of sweet and sour flavors. The spinach and chia seeds added a nice boost of nutrients and a creamy texture. I would definitely make this smoothie again.
HLOMPHO Nkele
[email protected]I'm not usually a fan of smoothies, but this one was really good! The flavors were well-balanced and it wasn't too sweet. I also liked the addition of spinach and chia seeds, which gave it a boost of nutrients. I would definitely make this smoothie a
Aziz Adat
[email protected]I made this smoothie for my kids and they loved it! They said it was the best smoothie they've ever had. I loved it too! It was so refreshing and delicious. I'll definitely be making this smoothie again soon.
Ben Miller
[email protected]This smoothie was a great way to start my day! It was sweet, sour, and refreshing, and it gave me a boost of energy. I loved the addition of spinach and chia seeds, which made it feel like I was getting a healthy dose of nutrients. I'll definitely be
Rofikol Islam
[email protected]I'm always looking for new smoothie recipes, and this one definitely didn't disappoint! The combination of pineapple, mango, lemon, and lime was so refreshing and delicious. I also loved the addition of spinach and chia seeds, which gave it a boost o
Kingpinkingpin
[email protected]This smoothie was a hit with my family! Everyone loved the sweet and sour flavors, and it was a great way to get my kids to eat their fruits and veggies. I'll definitely be making this smoothie again soon.
Faraxey Garre
[email protected]I tried this smoothie and it was really good! The flavors were well-balanced and it was very refreshing. I especially liked the addition of spinach and chia seeds, which gave it a boost of nutrients. I would definitely make this smoothie again.
Sanjida Parvin
[email protected]This smoothie was delicious! The pineapple and mango were sweet and juicy, while the lemon and lime added a nice tang. The spinach and chia seeds gave it a boost of nutrients and a creamy texture. I would definitely make this smoothie again.
Alyssa Ramos
[email protected]Love this smoothie! It's the perfect balance of sweet and sour, and it's so refreshing. I especially love the addition of spinach and chia seeds, which give it a boost of nutrients and a creamy texture. This is definitely going to be a regular in my
Heino Matthee
[email protected]I made this smoothie for breakfast and it was a great start to my day! The combination of fruits and veggies made it feel like I was getting a healthy dose of nutrients, and the sweet and sour flavors were really refreshing. I'll definitely be making
Md Bulbul
[email protected]This smoothie was a delightful blend of sweet and sour flavors. The pineapple and mango added a tropical sweetness, while the lemon and lime provided a refreshing tartness. The addition of spinach and chia seeds gave it a boost of nutrients and a cre