SWEET POTATO BREAKFAST BAKE
Paleo breakfast.
Provided by Jenna R
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 1h4m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Heat olive oil in a large skillet over medium heat. Add sweet potato; cover and cook, stirring occasionally, until tender, 8 to 10 minutes. Transfer to a large bowl.
- Cook and stir sausage in the same skillet over medium-high heat until crumbled and browned, about 5 minutes. Add to the sweet potato in the bowl.
- Cook and stir onion and red bell pepper in the same skillet until tender, about 3 minutes. Season with salt and pepper. Add mushrooms and kale; cook until kale softens, about 3 minutes more. Transfer to the bowl.
- Whisk eggs, water, thyme, salt, and pepper together in a small bowl. Stir into the sausage mixture. Pour into a large baking dish.
- Bake in the preheated oven until sweet potato starts to brown, 20 to 25 minutes. Let stand for 5 minutes. Garnish with green onion.
Nutrition Facts : Calories 489.5 calories, Carbohydrate 19.7 g, Cholesterol 297.4 mg, Fat 34.2 g, Fiber 3.3 g, Protein 25.6 g, SaturatedFat 10.9 g, Sodium 1182 mg, Sugar 5.4 g
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Chelsea Dion
[email protected]This dish is a great way to start your day. It's healthy, filling, and delicious.
Ruby Coulson
[email protected]I'm always looking for new ways to cook sweet potatoes and this recipe is a winner.
Kalani Lewis
[email protected]This recipe is a great way to use up leftover sweet potatoes. I always have a few extra on hand and this is a great way to use them up.
krishna karki
[email protected]I love that this recipe can be made ahead of time. It's perfect for those mornings when I'm running late.
Mithan Roy
[email protected]This recipe is a lifesaver on busy mornings. It's so quick and easy to make, and it's always a hit with my family.
Tabish Ameer
[email protected]I'm not a morning person, so I appreciate how easy this recipe is to make. It's a great way to get a healthy breakfast on the table without a lot of fuss.
Amirul Ali
[email protected]I made this recipe for my husband and he couldn't stop raving about it. He said it was the best breakfast he'd ever had.
Mitchel Lucy
[email protected]I'm always looking for new breakfast recipes and this one is definitely a keeper. It's quick, easy, and delicious.
Angela Chears
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved it!
Nadeem 007
[email protected]I've never been a fan of breakfast casseroles, but this one changed my mind. It's so flavorful and satisfying.
TF Love
[email protected]I'm not a big fan of sweet potatoes, but I loved this recipe. The combination of flavors is perfect.
Amir ghouri
[email protected]This is one of my favorite breakfast recipes. It's healthy, filling, and so easy to make.
Jayda Sams
[email protected]I made this for a brunch party and it was a huge success. Everyone loved it and asked for the recipe.
312 304 Jobair Hossain
[email protected]This dish is a great way to use up leftover sweet potatoes. I always have a few extra on hand and this is a great way to use them up.
George Morcillo
[email protected]I love that this recipe is so versatile. I've added different vegetables, cheeses, and meats to it and it's always turned out great.
Hridoy islam Rashed
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The combination of sweet potatoes, eggs, and bacon is perfect.
Samuel Kwaku
[email protected]This sweet potato breakfast bake was a huge hit with my family! It was so easy to make and tasted delicious.