SWEET POTATO, KALE AND CHICKEN STEW WITH PEANUT SAUCE
I made this up combining several recipes for sweet potato and kale soup and African peanut chicken stew. In place of ras el hanut you can use curry. Try one tablespoon peanut butter, it might be enough if you don't want it too strong.
Provided by Mia in Germany
Categories One Dish Meal
Time 40m
Yield 3 , 3 serving(s)
Number Of Ingredients 11
Steps:
- Cook the chicken breasts with one shallot in 1 cup salted water until done.
- Shred the chicken breasts, put back into broth and set aside.
- Chop the second shallot, garlic clove and ginger finely.
- Slice sweet potatoes into 1/2 inch thick, bite size pieces (the size that can be eaten with a spoon).
- In a large, deep pan heat 2 tablespoons olive oil at medium heat and fry shallot, garlic and ginger with one tablespoon ras el hanut (or curry) until fragrant.
- Add sliced sweet potato, fry until lightly browned, about 10 minutes.
- Add kale and tamari and mix, then add chicken broth and meat, mix well, cover and let simmer for about five minutes.
- Mix one tablespoon peanut butter with 1/2 cup hot water, stir until smooth.
- As soon as sweet potatoes are soft, add dissolved peanut butter. Season with salt to taste and try if you want to add another tablespoon peanut butter.
- Mix well, let simmer for another minute and serve immediately.
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Endirias Bezabih
[email protected]I can't wait to try this recipe!
Bijoy Chondro
[email protected]This stew is the best! I've made it several times and it's always a hit.
Shawna Delsasso
[email protected]I added a can of black beans to the stew and it was even better!
Joan Jj
[email protected]I'm a vegetarian so I substituted tofu for the chicken. The stew was still delicious!
Juwairiyah Mahomed
[email protected]I followed the recipe exactly and the stew turned out great. I'm so glad I tried this recipe!
samuel leglessjoekeery
[email protected]This stew was a total flop. The peanut sauce was bland and the chicken was dry. I won't be making this recipe again.
Evans Wachira
[email protected]This stew was a little too spicy for me, but I still enjoyed it. I'll definitely make it again, but I'll use less chili powder next time.
Sheree Green
[email protected]I'm not a fan of peanut sauce, but this stew was still really good. The sweet potatoes and kale were cooked perfectly.
Mike Moire
[email protected]This stew is so versatile. I've made it with different types of meat and vegetables and it's always delicious.
Christine Onder
[email protected]I love the creamy texture of the peanut sauce. It's the perfect complement to the sweet potatoes and kale.
Carol Nassolo
[email protected]This stew is the perfect comfort food for a cold winter day.
Kashan Azam
[email protected]I made this stew for a potluck and it was a huge success. Everyone loved it!
Marceline Biloa
[email protected]This stew is so easy to make and it's packed with flavor. I love that I can throw it all in the slow cooker and come home to a delicious meal.
Fahim MunTashir
[email protected]I'm not a big fan of kale, but this stew changed my mind. The kale was cooked perfectly and had a slightly sweet flavor that complemented the other ingredients.
Nathan cal
[email protected]This stew was a hit! The combination of sweet potatoes, kale, chicken, and peanut sauce was delicious. I especially loved the creamy texture of the peanut sauce.