SWEET POTATOES AND BLACK BEANS
Looking for a delicious dinner tonight? Then check out this tasty sweet potatoes and black beans recipe that's ready in just 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Place sweet potatoes in 2-quart saucepan; add enough water just to cover. Heat to boiling; reduce heat. Cover and simmer 10 to 12 minutes or until tender; drain and set aside in a bowl.
- Mix orange juice, cornstarch, pie spice and cumin in same saucepan. Heat to boiling. Boil about 1 minute, stirring constantly, until thickened.
- Stir in sweet potatoes, beans and rice. Cook about 2 minutes or until hot.
Nutrition Facts : Calories 285, Carbohydrate 66 g, Cholesterol 0 mg, Fiber 9 g, Protein 12 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 420 mg
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Boitumelo Motimele
[email protected]This dish was a total flop. The sweet potatoes were hard and the black beans were mushy.
Nirjhor Hossain
[email protected]I found this recipe to be a bit bland. I added some extra spices to give it more flavor.
asad alfaruq
[email protected]This dish was a little too spicy for my taste, but I was able to tone it down by reducing the amount of chili powder.
Malikadnan Awan
[email protected]I'm not a big fan of sweet potatoes, but I really enjoyed this dish. The black beans and spices helped to balance out the sweetness of the potatoes.
Learndra Wilson
[email protected]This recipe is a great way to use up leftover sweet potatoes and black beans.
MD Nahim islam
[email protected]I love the smoky flavor of this dish. It's perfect for a cold winter night.
Lizzy Green
[email protected]This is my go-to recipe for a quick and healthy weeknight meal.
Innocentia Thusi
[email protected]I made this recipe for a potluck and it was a huge success. Everyone loved it!
brooklyn plays
[email protected]This dish is a great way to get your daily dose of veggies. I like to add a handful of chopped spinach or kale to the mix.
Vickay Roberts
[email protected]I love this recipe because it's so easy to make and it's always a hit. I usually serve it with rice and a side of avocado.
Akyereba Awah Baidoo
[email protected]This was my first time cooking sweet potatoes and black beans together and I was pleasantly surprised at how well they paired. The dish was flavorful and filling, and I'll definitely be making it again.
Hope Fluharty
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The combination of sweet potatoes and black beans is delicious and the spices give it a nice kick. I highly recommend it!
AS Black
[email protected]This dish was a hit with my family! The sweet potatoes were perfectly roasted and the black beans added a nice protein boost. I especially loved the smoky flavor from the cumin and chili powder.