SWORDFISH WITH ARTICHOKES AND ONIONS
Number Of Ingredients 9
Steps:
- 1 Trim the artichokes down to the central cone of pale green leaves. With a small paring knife, peel the base and stems of the artichokes. Slice off the stem ends. Cut the artichokes in half lengthwise. Scoop out the chokes. Cut the hearts into thin slices. 2 In a large skillet, heat the oil over medium heat. Pat the swordfish dry and cook until browned on both sides, about 5 minutes. Sprinkle with salt and pepper. Remove the fish to a plate. 3 Add the onions and artichokes to the pan. Cook over medium heat, stirring frequently, until the onions are wilted, about 5 minutes. Stir in the anchovies, tomato paste, water, oregano, and salt and pepper to taste. Bring to a simmer and lower the heat. Cook 20 minutes or until the vegetables are tender, stirring occasionally. 4 Push the vegetables to the outside edge of the pan and return the fish to the skillet. Baste the fish with the sauce. Cook 1 to 2 minutes or until the fish is heated through. Serve immediately. From "1,000 Italian Recipes." Copyright 2004 by Michele Scicolone. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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LouAnne Johnson
[email protected]I made this dish for a dinner party and it was a huge success. The swordfish was cooked perfectly and the artichokes and onions were delicious. Everyone loved it.
Kenzy Wesam
[email protected]This recipe is a great way to cook swordfish. The artichokes and onions add a lot of flavor to the fish. I will definitely be making this again.
Qudus Safiriyu
[email protected]I've made this recipe several times and it's always a hit. The swordfish is always cooked perfectly and the artichokes and onions are delicious. I highly recommend this recipe.
Sabine Martinez
[email protected]This dish was easy to make and turned out great! The swordfish was flaky and moist, and the artichokes and onions were tender and flavorful. I will definitely be making this again.
Imalka Vlogs
[email protected]I'm not a big fan of swordfish, but this recipe changed my mind. The fish was cooked perfectly and the artichokes and onions were delicious. I'll definitely be making this again.
Nickson Mwenda
[email protected]This recipe is a keeper! The swordfish was cooked to perfection and the artichokes and onions were amazing. I served it with a side of roasted vegetables and it was a perfect meal.
Golam Kibriya
[email protected]I made this dish last night and it was a hit! Everyone loved the combination of flavors. The swordfish was cooked perfectly and the artichokes and onions were delicious. I will definitely be making this again.
Rosie Yensen
[email protected]I followed the recipe exactly and it turned out great! The fish was cooked perfectly and the artichokes and onions were flavorful. My family loved it.
Uncomfortable Kid
[email protected]This dish was absolutely delicious! The artichokes and onions were perfectly cooked, and the swordfish was moist and flaky. I will definitely be making this again.