TABOULEH
Make and share this Tabouleh recipe from Food.com.
Provided by UmmIbrahim
Categories Lebanese
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Soak the bulgar in a large bowl of warm water for one hour.
- take the seeds and core out of the peeled tomato and dice them very small. set aside for about an hour (do this while you soak the wheat so they are both ready at the same time).
- Line a mesh colander with a heavy paper towel, or a dishtowel and drain the wheat into it. Squeeze out as much liquid as you can.
- Now drain the tomato of any water it has collected.
- Toss all ingredients together in a large bowl and serve.
Nutrition Facts : Calories 160.2, Fat 10.7, SaturatedFat 1.5, Sodium 605.9, Carbohydrate 15.6, Fiber 4.2, Sugar 4.2, Protein 3.1
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Rahish editz
[email protected]This is the best tabbouleh recipe I've ever tried!
Razaq Baba
[email protected]This tabbouleh recipe is a great way to impress your friends and family.
Realm Dess
[email protected]I love the tangy flavor of the lemon dressing in this tabbouleh recipe.
Bd Tuine
[email protected]This tabbouleh recipe is a great way to get your daily dose of fiber.
Martin Maseko
[email protected]I love the bright colors of this tabbouleh recipe. It's so inviting!
Nomandlovu Ralana
[email protected]This tabbouleh recipe is a great make-ahead dish. It's even better the next day!
Samuel Mathu
[email protected]This tabbouleh recipe is a great way to use up leftover herbs.
Shtaurus Martin
[email protected]This tabbouleh recipe is a great way to sneak some extra vegetables into your diet.
Zakarià Hajimohamud
[email protected]I love the nutty flavor of the bulgur in this tabbouleh recipe.
havillah fell
[email protected]This tabbouleh recipe is a great way to cool down on a hot summer day.
Megan Gonzalez
[email protected]I love how versatile this tabbouleh recipe is. You can add or remove ingredients to suit your own taste.
Maria Sheikh
[email protected]This tabbouleh recipe is a great way to use up leftover rice. It's also a great way to get your kids to eat their vegetables!
Bonnie Huffer
[email protected]I've tried many tabbouleh recipes over the years, but this one is by far my favorite. It's so flavorful and easy to make.
Newton Saha
[email protected]I made this tabbouleh recipe for a picnic and it was a huge hit! It's the perfect dish to take to a potluck or party.
Dilusha Dilusha
[email protected]This tabbouleh recipe is a great way to get your daily dose of fruits and vegetables.
Asad Ahumad
[email protected]I love the addition of mint to this tabbouleh recipe. It gives it a really refreshing flavor.
Heather Ornelas
[email protected]This is my go-to tabbouleh recipe. It's always a crowd-pleaser and it's so easy to make.
Cindy
[email protected]I love how easy this tabbouleh recipe is to make. It's a great way to use up fresh herbs from my garden.
Naseem Tariq
[email protected]I followed the recipe exactly and it turned out perfectly. The tabbouleh was so flavorful and refreshing.
angelo tafoya
[email protected]This tabbouleh recipe was a hit at my last potluck! Everyone loved the fresh, lemony flavor and the perfect balance of herbs and bulgur.