TAMAL DE OLLA
Panamanian tamal casserole with chicken. Recipe Zaar doesn't calculate nutritional info for masa - the masa adds 75 calories, one gram of fat, and 1 1/3 gram of fiber per serving. So totals: 278 calories 8.9 grams of fat 3.3 grams of fiber 6 Weight Watchers points, for those who are interested.
Provided by Tikidoc
Categories South American
Time 1h
Yield 9 , 9 serving(s)
Number Of Ingredients 12
Steps:
- Season chicken with salt and pepper (or use Goya seasoning).
- Brown chicken in oil.
- Add onion, parsley, and garlic and cook until softened.
- Take out chicken and chop into bite sized pieces and return to sauce.
- Add remainder of ingredients except masa, and cook 15 minutes over medium heat.
- Mix in masa, put in baking pan, and bake 30 minutes at 350.
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Jxd 17
[email protected]Thanks for sharing!
Bo Lashley
[email protected]I'm going to try this recipe this weekend.
hassan hareb
[email protected]Looks delicious!
Nigel Bennett
[email protected]Yum!
Abrilo King
[email protected]5 stars!
Ahabwe Didus
[email protected]This recipe is a keeper! I will definitely be making it again and again.
Boyd Keelin
[email protected]I can't wait to try this recipe with different fillings.
Saurav Biswas
[email protected]I had some leftover tamales and they were just as good reheated the next day.
Sanju Sharma
[email protected]These tamales are a bit time-consuming to make, but they are definitely worth the effort.
Lelah Moeller
[email protected]I love that this recipe uses fresh masa. It makes a big difference in the flavor of the tamales.
Sleek Josh
[email protected]These tamales are the perfect comfort food for a cold winter day.
Birukfentahun Mengistu
[email protected]I made these tamales in my Instant Pot and they came out perfect! It was so easy and convenient.
Shoaib Siddiqui
[email protected]I love the addition of the corn kernels in this recipe. It gives the tamales a nice sweetness and crunch.
Zaid Mughal
[email protected]This was my first time making tamales de olla and it turned out great! The instructions were clear and easy to follow.
CHRIS GH
[email protected]I've been making tamales de olla for years and this recipe is by far the best. The masa is light and fluffy and the filling is packed with flavor.
Ndawula Ssemakula
[email protected]I made this tamal de olla for a potluck and it was a huge success! Everyone raved about how delicious it was.
GHULAM nabi Jaffri
[email protected]This recipe was easy to follow and the results were fantastic. My family loved the tamales and they were a hit at our party.
Adam Janosz
[email protected]I'm not usually a fan of tamales, but this one was amazing! The masa was perfectly cooked and the filling was flavorful and moist.
Rezwana Moni
[email protected]This tamal de olla was absolutely delicious! The flavors were rich and complex, and the chicken was fall-off-the-bone tender. I will definitely be making this again.