TANGY BEAN SOUP

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Tangy Bean Soup image

This soup has a great southwestern flavor and is a real winner with my family. I love it because I can have the soup cooking in my crock pot, and when I get home from work, I can quickly make the dumplings and fix dinner in a jiffy.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 6h45m

Yield 6 servings.

Number Of Ingredients 19

2 cans (14-1/2 ounces each) chicken broth
1 package (16 ounces) frozen mixed vegetables
1 can (15 ounces) black beans, rinsed and drained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 medium onion, chopped
1 tablespoon chili powder
1 tablespoon minced fresh cilantro
4 garlic cloves, minced
1/4 teaspoon pepper
CORNMEAL DUMPLINGS:
1/2 cup all-purpose flour
1/2 cup shredded cheddar cheese
1/3 cup cornmeal
1 tablespoon sugar
1 teaspoon baking powder
1 large egg
2 tablespoons whole milk
2 teaspoons canola oil

Steps:

  • In a 5-qt. slow cooker, combine the first 10 ingredients. Cover and cook on low until vegetables are tender, 6-8 hours., For dumplings, combine the flour, cheese, cornmeal, sugar and baking powder in a large bowl. In another bowl, combine the egg, milk and oil; add to dry ingredients just until moistened (batter will be stiff). , Drop by heaping tablespoons onto soup. Cover and cook on high (without lifting cover) until a toothpick inserted in a dumpling comes out clean, about 30 minutes.

Nutrition Facts : Calories 334 calories, Fat 6g fat (3g saturated fat), Cholesterol 46mg cholesterol, Sodium 774mg sodium, Carbohydrate 55g carbohydrate (11g sugars, Fiber 12g fiber), Protein 16g protein.

Ganna Moaazroshdy
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I could eat this soup every day. It's so delicious and comforting. I always feel happy and satisfied after eating a bowl of this soup.


SAIFUL FF
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I love serving this soup with a dollop of sour cream and a sprinkle of chopped cilantro. It adds a nice touch of flavor and color to the soup.


CLAUDIA Juarez
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I added a few extra spices to this soup to give it a little more flavor. I used cumin, chili powder, and garlic powder. It turned out great and the extra spices really took the soup to the next level.


Tabasum Asad
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I made a few healthy tweaks to this recipe. I used low-sodium broth and I added extra vegetables. It turned out great and it's a healthier version of the classic soup.


Mosim Ali
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I love experimenting with different ingredients in this soup. I've added corn, zucchini, and even sweet potatoes. It's always fun to see how different ingredients change the flavor of the soup.


Benedicta Abrahams
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I've been making this soup for years and it's always a hit. I love how versatile it is. You can easily add or remove ingredients to suit your own taste.


Jirny Pantonial
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This was the first time I've ever made bean soup and it turned out great! I followed the recipe exactly and it was so easy to make. I will definitely be making this soup again.


Rasheed Ibrahim
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This soup is my go-to remedy when I'm feeling sick. It's so easy to digest and it always makes me feel better.


Raylene Brunson
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This soup is the perfect comfort food for a rainy day. It's so warm and comforting and it always makes me feel better.


Chris wallas
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I love making this soup when I'm camping. It's easy to make over a campfire and it's always a hit with my camping buddies.


Amir Attari
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This soup is perfect for tailgating. It's easy to transport and it stays warm for hours. It's also a great way to warm up on a cold day.


Derek 69
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I made this soup for a party and it was a huge hit. Everyone loved it! It's a great soup to serve to a crowd because it's so easy to make and everyone seems to love it.


Clama Nalongo
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This soup freezes really well. I like to make a big batch and then freeze it in individual portions. It's a great way to have a healthy and delicious meal on hand whenever I need it.


Sabir Phull
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I love how quickly this soup comes together. I can have it on the table in less than an hour. It's a great weeknight meal when I'm short on time.


CECILY Migwi
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This soup is so affordable to make. I was able to make a big pot of soup for less than $10. It's a great way to feed a family on a budget.


Sadjo Bah
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This soup is so healthy and filling. It's packed with beans, vegetables, and lean protein. I feel good about eating this soup and it always leaves me feeling satisfied.


Pamaka Kari
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I added a little extra cayenne pepper to my soup and it gave it a nice spicy kick. I love how versatile this soup is. You can easily adjust the seasonings to your own taste.


Godfred Nii
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I love how easy this soup is to make. I just threw everything in the pot and let it simmer. It was so easy and the soup turned out delicious.


Hammad Rana
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This is the best bean soup I've ever had! The flavors are so well-balanced and the soup is so hearty and filling. I will definitely be making this again and again.