PORK GRAPEFRUIT STIR-FRY
For a refreshing change of pace, try this easy sweet-and-sour stir-fry. - Edie DeSpain, Logan, Utah.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the cornstarch, grapefruit juice concentrate, water, soy sauce, honey and ginger; set aside. In a skillet or wok, stir-fry zucchini and red pepper in oil over medium-high heat until crisp-tender, 3-4 minutes. Remove and keep warm. Add half of the pork; stir-fry until no longer pink, about 4 minutes. Remove and keep warm. Repeat with remaining pork. , Add sauce to skillet; bring to a boil. Cook and stir until thickened, about 2 minutes. Return pork and vegetables to pan; stir until coated. Gently stir in grapefruit. Sprinkle with sesame seeds. Serve over rice if desired.
Nutrition Facts : Calories 320 calories, Fat 7g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 364mg sodium, Carbohydrate 39g carbohydrate (0 sugars, Fiber 7g fiber), Protein 27g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Md milon Hossen
[email protected]I love that this dish is relatively healthy. It's not too heavy or greasy, and it's a great way to enjoy a delicious meal without feeling guilty.
Makel Jones
[email protected]This dish is a great way to get your daily dose of fruits and vegetables. The grapefruit and bell peppers are both packed with vitamins and nutrients.
Dinesh Gautam
[email protected]I'm always looking for new and exciting stir-fry recipes, and this one definitely fits the bill. It's a unique and flavorful dish that I'm sure to make again and again.
Breanna Lynch
[email protected]This dish is a great way to use up leftover pork. I had some pulled pork in the fridge, and this stir-fry was the perfect way to use it up.
Kailani
[email protected]I'm not a big fan of grapefruit, but I really enjoyed this dish. The grapefruit sauce was not too tart, and it complemented the pork perfectly.
Michael Calvin
[email protected]This stir-fry is perfect for a party or potluck. It's easy to make ahead of time, and it can be served hot or cold.
Rohan Kumar
[email protected]I love that this dish is relatively healthy. It's not too heavy or greasy, and it's a great way to enjoy a delicious meal without feeling guilty.
Abdullah Hh
[email protected]This dish is a great way to get your daily dose of fruits and vegetables. The grapefruit and bell peppers are both packed with vitamins and nutrients.
Valencia GREEFF
[email protected]I'm always looking for new and exciting stir-fry recipes, and this one definitely fits the bill. It's a unique and flavorful dish that I'm sure to make again and again.
Abeed Afghan
[email protected]I added a bit of chili pepper to this dish for a little bit of heat. It really complemented the sweet and tangy flavors of the grapefruit sauce.
Linno Ssebunya
[email protected]I served this stir-fry over jasmine rice, and it was the perfect combination. The rice soaked up all of the delicious sauce, and it was a great way to enjoy the dish.
Mindy Yeah
[email protected]This dish is a great way to use up leftover pork. I had some roasted pork in the fridge, and this stir-fry was the perfect way to use it up.
Shamaniq Batonm
[email protected]I'm not a huge fan of pork, but this dish changed my mind. The pork was so tender and flavorful, and it paired perfectly with the grapefruit sauce.
Stacy66_bread Duran
[email protected]The grapefruit in this dish really shines through. It adds a wonderful burst of citrus flavor that brightens up the entire dish.
Mursalin ff
[email protected]I love how easy this dish was to make. I was able to whip it up in under 30 minutes, which is perfect for a busy weeknight meal.
Wise Samuel
[email protected]This pork grapefruit stir-fry was a delightful surprise! The combination of sweet, tangy, and savory flavors was perfectly balanced, and the pork was cooked to perfection. I will definitely be making this again.